Shake and Bake
Workouts
Saturday 4/2/22 @ 3:28 PM
277kj
87rpm
43%
19mph
Monday 3/7/22 @ 12:29 PM
✅
278kj
82rpm
45%
19mph
Saturday 2/20/21 @ 4:39 PM
205kj
83rpm
38%
16mph
Thursday 11/26/20 @ 6:5 PM
✅
304kj
83rpm
46%
20mph
Wednesday 2/10/21 @ 11:20 AM
371kj
91rpm
40%
18mph
Wednesday 4/28/21 @ 8:39 PM
✅
477kj
83rpm
47%
20mph
Saturday 3/6/21 @ 3:59 PM
786kj
88rpm
42%
19mph
Saturday 4/11/20 @ 1:0 PM
✅
972kj
85rpm
47%
20mph
Saturday 2/20/21 @ 5:11 PM
566kj
86rpm
44%
19mph
Saturday 2/29/20 @ 5:38 PM
✅
691kj
85rpm
49%
21mph
Friday 2/5/21 @ 12:32 PM
420kj
93rpm
41%
19mph
Sunday 2/23/20 @ 9:22 PM
✅
477kj
92rpm
44%
20mph
Thursday 1/28/21 @ 12:56 AM
384kj
87rpm
42%
19mph
Monday 6/1/20 @ 5:59 PM
✅
503kj
91rpm
45%
21mph
Thursday 1/21/21 @ 10:46 AM
376kj
88rpm
41%
18mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Saturday 1/9/21 @ 4:29 PM
288kj
83rpm
46%
19mph
Sunday 11/8/20 @ 9:49 PM
✅
328kj
84rpm
48%
20mph
Thursday 8/27/20 @ 12:4 AM
221kj
91rpm
38%
17mph
Tuesday 6/2/20 @ 8:58 PM
✅
313kj
93rpm
43%
20mph
Workouts
205
kj
Saturday 2/20/21
371
kj
Wednesday 2/10/21
786
kj
Saturday 3/6/21
420
kj
Friday 2/5/21
384
kj
Thursday 1/28/21
376
kj
Thursday 1/21/21
288
kj
Saturday 1/9/21
221
kj
Thursday 8/27/20