Shake and Bake
Workouts
Wednesday 1/11/23 @ 12:47 AM
✅
181kj
88rpm
42%
19mph
Monday 1/2/23 @ 8:29 PM
97kj
82rpm
33%
14mph
Wednesday 9/21/22 @ 2:36 PM
✅
206kj
61rpm
47%
16mph
Tuesday 10/18/22 @ 7:41 PM
146kj
66rpm
40%
15mph
Tuesday 9/27/22 @ 3:24 PM
✅
222kj
66rpm
47%
17mph
Sunday 10/16/22 @ 4:43 PM
149kj
67rpm
41%
15mph
Monday 5/16/22 @ 5:2 PM
✅
217kj
69rpm
44%
16mph
Monday 5/9/22 @ 6:18 PM
158kj
73rpm
39%
15mph
Wednesday 2/23/22 @ 9:33 PM
✅
241kj
79rpm
43%
18mph
Sunday 5/15/22 @ 4:26 PM
139kj
74rpm
37%
14mph
Saturday 2/19/22 @ 7:23 PM
✅
221kj
69rpm
45%
16mph
Sunday 1/16/22 @ 3:33 PM
154kj
65rpm
42%
15mph
Friday 11/13/20 @ 4:19 PM
✅
164kj
68rpm
41%
15mph
Thursday 11/19/20 @ 10:43 PM
86kj
42rpm
42%
9mph
Wednesday 7/15/20 @ 5:3 PM
✅
278kj
67rpm
42%
15mph
Saturday 6/27/20 @ 4:2 PM
240kj
69rpm
41%
15mph
Tuesday 3/31/20 @ 3:38 PM
✅
188kj
75rpm
41%
16mph
Sunday 3/29/20 @ 4:13 PM
155kj
72rpm
39%
15mph
Wednesday 3/25/20 @ 5:6 PM
✅
189kj
71rpm
43%
16mph
Thursday 1/2/20 @ 2:27 PM
146kj
66rpm
41%
15mph
Workouts
146
kj
Tuesday 10/18/22
149
kj
Sunday 10/16/22
158
kj
Monday 5/9/22
139
kj
Sunday 5/15/22
86
kj
Thursday 11/19/20
240
kj
Saturday 6/27/20
155
kj
Sunday 3/29/20
146
kj
Thursday 1/2/20