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Shake and Bake
laceyweb
berkeley
0
Beat j_nas
VS
j_nas
Oakland
26 🔥
Beat laceyweb
Workouts
Previous Workouts
Saturday 10/29/22 @ 10:16 PM
224
kj
57
rpm
51
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/29/22 @ 11:15 PM
✅
240
kj
57
rpm
51
%
16
mph
Monday 9/5/22 @ 7:32 PM
308
kj
53
rpm
51
%
15
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/2/22 @ 9:38 PM
✅
341
kj
53
rpm
51
%
15
mph
Friday 3/18/22 @ 4:58 PM
307
kj
65
rpm
45
%
15
mph
45 min Intervals & Arms Ride
Ally Love
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Monday 3/28/22 @ 7:16 PM
✅
462
kj
68
rpm
51
%
19
mph
Sunday 1/23/22 @ 7:46 PM
270
kj
78
rpm
46
%
19
mph
30 min 90s Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/23/22 @ 8:48 PM
✅
420
kj
77
rpm
55
%
23
mph
Monday 1/10/22 @ 6:29 PM
234
kj
67
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Friday 1/14/22 @ 3:51 PM
✅
312
kj
66
rpm
52
%
19
mph
Sunday 1/20/19 @ 7:36 PM
195
kj
82
rpm
40
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/20/19 @ 11:42 PM
✅
408
kj
78
rpm
55
%
22
mph
Previous Workouts
laceyweb
berkeley
0
Beat j_nas
VS
j_nas
Oakland
26 🔥
Beat laceyweb
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
224
kj
Saturday 10/29/22
✅
240
kj
Saturday 10/29/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
308
kj
Monday 9/5/22
✅
341
kj
Sunday 10/2/22
45 min Intervals & Arms Ride
Ally Love
View Class
Share
307
kj
Friday 3/18/22
✅
462
kj
Monday 3/28/22
30 min 90s Ride
Tunde Oyeneyin
View Class
Share
270
kj
Sunday 1/23/22
✅
420
kj
Sunday 1/23/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
234
kj
Monday 1/10/22
✅
312
kj
Friday 1/14/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
195
kj
Sunday 1/20/19
✅
408
kj
Sunday 1/20/19
Previous Workouts