Shake and Bake
Workouts
Saturday 12/3/22 @ 8:2 PM
70kj
65rpm
47%
17mph
Saturday 12/31/22 @ 2:52 PM
✅
79kj
80rpm
43%
18mph
Monday 9/13/21 @ 11:4 PM
✅
180kj
94rpm
42%
19mph
Sunday 9/19/21 @ 4:21 PM
146kj
83rpm
41%
18mph
Monday 5/10/21 @ 4:1 PM
244kj
81rpm
44%
18mph
Sunday 5/9/21 @ 1:40 PM
✅
281kj
81rpm
46%
19mph
Sunday 9/27/20 @ 5:49 PM
✅
70kj
83rpm
40%
17mph
Saturday 10/31/20 @ 6:3 PM
68kj
81rpm
40%
17mph
Wednesday 9/9/20 @ 3:55 PM
0kj
19rpm
46%
6mph
Thursday 9/10/20 @ 1:9 PM
✅
295kj
78rpm
48%
19mph
Saturday 5/2/20 @ 5:58 PM
153kj
86rpm
41%
18mph
Friday 7/31/20 @ 3:55 PM
✅
167kj
82rpm
44%
19mph
Thursday 6/18/20 @ 5:46 PM
239kj
70rpm
49%
18mph
Monday 6/8/20 @ 1:35 PM
✅
251kj
68rpm
50%
18mph
Thursday 4/16/20 @ 6:51 PM
✅
191kj
80rpm
47%
19mph
Wednesday 5/6/20 @ 3:37 PM
169kj
73rpm
48%
19mph
Tuesday 5/26/20 @ 5:53 PM
167kj
83rpm
44%
18mph
Friday 4/24/20 @ 1:36 PM
✅
167kj
75rpm
46%
18mph
Friday 4/24/20 @ 1:1 AM
248kj
82rpm
44%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
280kj
78rpm
48%
19mph
Workouts
70
kj
Saturday 12/3/22
239
kj
Thursday 6/18/20
248
kj
Friday 4/24/20