Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:31 PM
✅
240kj
79rpm
44%
18mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 5:12 PM
✅
251kj
78rpm
45%
18mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 2:35 PM
✅
229kj
75rpm
45%
18mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 1:17 AM
✅
262kj
73rpm
49%
19mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 12:7 AM
✅
178kj
78rpm
47%
19mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 9:28 PM
✅
263kj
79rpm
46%
19mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 11:53 PM
✅
257kj
80rpm
45%
18mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
264kj
79rpm
46%
19mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 11:8 PM
✅
257kj
82rpm
44%
19mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Wednesday 7/17/19 @ 8:27 PM
✅
239kj
76rpm
45%
18mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph