Shake and Bake
Workouts
Wednesday 2/22/23 @ 1:5 AM
233kj
72rpm
46%
18mph
Thursday 3/2/23 @ 11:40 PM
✅
234kj
74rpm
45%
18mph
Monday 11/7/22 @ 1:45 PM
233kj
76rpm
45%
18mph
Monday 11/14/22 @ 7:18 PM
✅
233kj
77rpm
44%
18mph
Tuesday 1/4/22 @ 12:51 AM
✅
254kj
81rpm
44%
18mph
Sunday 1/2/22 @ 1:47 AM
227kj
82rpm
42%
17mph
Thursday 10/14/21 @ 12:5 AM
✅
172kj
84rpm
44%
19mph
Saturday 9/18/21 @ 1:32 PM
141kj
82rpm
41%
17mph
Friday 6/26/20 @ 9:57 PM
✅
241kj
86rpm
42%
18mph
Friday 7/31/20 @ 12:25 AM
221kj
89rpm
39%
18mph
Friday 4/10/20 @ 10:13 PM
✅
233kj
74rpm
46%
18mph
Thursday 2/20/20 @ 1:34 AM
167kj
70rpm
41%
15mph
Thursday 4/9/20 @ 11:34 PM
✅
238kj
79rpm
44%
18mph
Tuesday 3/10/20 @ 3:6 PM
191kj
76rpm
41%
16mph
Thursday 3/19/20 @ 2:30 PM
✅
228kj
80rpm
43%
18mph
Friday 3/27/20 @ 8:50 PM
198kj
85rpm
39%
17mph
Monday 3/9/20 @ 11:19 PM
✅
244kj
78rpm
45%
18mph
Saturday 3/7/20 @ 1:29 AM
214kj
76rpm
43%
17mph
Monday 7/8/19 @ 1:44 PM
✅
311kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 12:48 AM
216kj
77rpm
37%
15mph
Workouts
167
kj
Thursday 2/20/20
191
kj
Tuesday 3/10/20
216
kj
Wednesday 2/5/20