Shake and Bake
Workouts
Thursday 7/21/22 @ 4:36 PM
✅
216kj
78rpm
43%
17mph
Friday 7/15/22 @ 9:47 PM
209kj
73rpm
44%
17mph
Saturday 12/3/22 @ 1:29 PM
✅
220kj
72rpm
45%
18mph
Saturday 12/10/22 @ 4:34 PM
203kj
62rpm
49%
17mph
Tuesday 12/28/21 @ 2:25 PM
✅
141kj
93rpm
37%
17mph
Tuesday 12/28/21 @ 2:28 PM
135kj
78rpm
41%
17mph
Thursday 12/2/21 @ 5:6 PM
✅
191kj
81rpm
39%
17mph
Saturday 12/11/21 @ 9:40 PM
174kj
83rpm
37%
16mph
Thursday 11/25/21 @ 12:54 PM
✅
308kj
80rpm
41%
17mph
Wednesday 12/1/21 @ 4:58 AM
249kj
77rpm
38%
15mph
Thursday 8/5/21 @ 3:24 PM
133kj
84rpm
40%
17mph
Friday 8/20/21 @ 1:44 PM
✅
161kj
74rpm
47%
18mph
Tuesday 4/27/21 @ 4:5 PM
131kj
81rpm
40%
17mph
Friday 3/5/21 @ 4:28 PM
✅
150kj
73rpm
45%
18mph
Monday 4/5/21 @ 3:59 PM
172kj
89rpm
35%
16mph
Sunday 4/4/21 @ 3:31 AM
✅
200kj
78rpm
41%
17mph
Tuesday 1/19/21 @ 2:29 PM
123kj
80rpm
39%
16mph
Wednesday 1/20/21 @ 4:47 AM
✅
162kj
76rpm
46%
18mph
Tuesday 11/3/20 @ 2:29 PM
178kj
84rpm
37%
16mph
Saturday 10/31/20 @ 12:30 AM
✅
218kj
73rpm
44%
17mph
Workouts
209
kj
Friday 7/15/22
203
kj
Saturday 12/10/22
249
kj
Wednesday 12/1/21
178
kj
Tuesday 11/3/20