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Shake and Bake
krissylu42
pittsburgh
1
Beat jsnyder34
VS
jsnyder34
Milwaukee
173 π₯
Beat krissylu42
Workouts
Previous Workouts
Next Workouts
Saturday 2/12/22 @ 2:44 AM
191
kj
89
rpm
36
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 2/24/21 @ 2:49 PM
β
288
kj
83
rpm
45
%
19
mph
Tuesday 2/8/22 @ 12:33 AM
β
535
kj
86
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 6:34 PM
285
kj
79
rpm
46
%
19
mph
Tuesday 7/6/21 @ 11:58 AM
144
kj
77
rpm
43
%
17
mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
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Saturday 7/3/21 @ 5:37 PM
β
177
kj
79
rpm
46
%
19
mph
Tuesday 12/22/20 @ 3:18 AM
220
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 12/18/20 @ 2:5 PM
β
309
kj
87
rpm
45
%
20
mph
Friday 10/2/20 @ 3:48 PM
222
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:3 PM
β
319
kj
84
rpm
47
%
20
mph
Saturday 6/20/20 @ 11:13 AM
333
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/18/20 @ 8:54 PM
β
529
kj
85
rpm
48
%
21
mph
Friday 6/5/20 @ 6:14 PM
213
kj
90
rpm
38
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 3:58 PM
β
300
kj
90
rpm
44
%
20
mph
Saturday 10/19/19 @ 3:51 PM
240
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 4:30 PM
β
297
kj
85
rpm
45
%
20
mph
Saturday 9/7/19 @ 4:43 PM
451
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/19/20 @ 5:54 PM
β
613
kj
82
rpm
47
%
20
mph
Friday 5/17/19 @ 5:30 PM
191
kj
55
rpm
50
%
14
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Monday 5/20/19 @ 10:30 AM
β
270
kj
65
rpm
52
%
18
mph
Previous Workouts
Next Workouts
krissylu42
pittsburgh
1
Beat jsnyder34
VS
jsnyder34
Milwaukee
173 π₯
Beat krissylu42
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Saturday 2/12/22
β
288
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
535
kj
Tuesday 2/8/22
285
kj
Sunday 5/9/21
20 min AFO Ride: Thomas Rhett
Hannah Corbin
View Class
Share
144
kj
Tuesday 7/6/21
β
177
kj
Saturday 7/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
220
kj
Tuesday 12/22/20
β
309
kj
Friday 12/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Friday 10/2/20
β
319
kj
Tuesday 9/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Saturday 6/20/20
β
529
kj
Thursday 6/18/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Friday 6/5/20
β
300
kj
Sunday 5/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Saturday 10/19/19
β
297
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 9/7/19
β
613
kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
191
kj
Friday 5/17/19
β
270
kj
Monday 5/20/19
Previous Workouts
Next Workouts