Shake and Bake
Workouts
Friday 3/25/22 @ 10:55 PM
196kj
89rpm
37%
17mph
Sunday 2/27/22 @ 7:12 PM
✅
279kj
90rpm
42%
19mph
Monday 11/11/19 @ 1:9 AM
516kj
87rpm
42%
19mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Friday 1/24/20 @ 4:48 PM
469kj
91rpm
39%
18mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Sunday 11/24/19 @ 10:8 PM
236kj
93rpm
38%
18mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Monday 5/18/20 @ 2:14 PM
200kj
84rpm
38%
17mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Friday 4/17/20 @ 11:31 AM
220kj
82rpm
40%
17mph
Monday 4/27/20 @ 7:3 PM
✅
395kj
91rpm
48%
22mph
Monday 3/30/20 @ 6:25 PM
338kj
85rpm
40%
18mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Thursday 9/19/19 @ 3:7 PM
474kj
93rpm
38%
18mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Monday 12/23/19 @ 2:53 AM
246kj
87rpm
40%
18mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Wednesday 12/4/19 @ 6:49 PM
343kj
89rpm
39%
18mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Workouts
196
kj
Friday 3/25/22
516
kj
Monday 11/11/19
469
kj
Friday 1/24/20
236
kj
Sunday 11/24/19
200
kj
Monday 5/18/20
474
kj
Thursday 9/19/19
343
kj
Wednesday 12/4/19