Shake and Bake

Workouts

Saturday 3/20/21 @ 3:58 PM
✅
189kj
82rpm
39%
16mph
30 min 7-Year Anniversary Ride
Jess King
View Class
Tuesday 8/8/23 @ 3:58 PM
170kj
80rpm
38%
16mph
Wednesday 12/28/22 @ 4:21 PM
✅
167kj
81rpm
37%
15mph
30 min Classic Rock Ride
Denis Morton
View Class
Wednesday 1/11/23 @ 4:57 PM
148kj
83rpm
35%
15mph
Sunday 3/6/22 @ 1:1 PM
160kj
84rpm
36%
16mph
30 min WHM Two for One Ride
Hannah & Leanne
View Class
Friday 4/15/22 @ 3:53 PM
✅
177kj
81rpm
38%
16mph
Friday 7/9/21 @ 9:0 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
View Class
Monday 7/12/21 @ 9:54 PM
✅
176kj
80rpm
39%
16mph

Workouts

30 min 7-Year Anniversary Ride
Jess King
View Class
✅ 189 kj
Saturday 3/20/21
170 kj
Tuesday 8/8/23
30 min Classic Rock Ride
Denis Morton
View Class
✅ 167 kj
Wednesday 12/28/22
148 kj
Wednesday 1/11/23
30 min WHM Two for One Ride
Hannah & Leanne
View Class
160 kj
Sunday 3/6/22
✅ 177 kj
Friday 4/15/22
30 min Together We Ride
Robin Arzón
View Class
kj
Friday 7/9/21
✅ 176 kj
Monday 7/12/21