Shake and Bake
Workouts
Tuesday 2/23/21 @ 9:54 PM
317kj
79rpm
41%
17mph
Tuesday 2/23/21 @ 11:15 AM
✅
380kj
80rpm
38%
17mph
Saturday 1/9/21 @ 10:37 PM
232kj
79rpm
43%
18mph
Sunday 1/10/21 @ 2:56 PM
✅
288kj
79rpm
49%
19mph
Wednesday 10/21/20 @ 7:36 PM
225kj
82rpm
42%
18mph
Saturday 10/17/20 @ 11:12 AM
✅
271kj
81rpm
44%
19mph
Monday 10/19/20 @ 10:37 PM
393kj
81rpm
40%
17mph
Friday 10/16/20 @ 10:17 AM
✅
528kj
76rpm
47%
19mph
Wednesday 4/22/20 @ 10:24 PM
189kj
85rpm
38%
17mph
Monday 10/5/20 @ 10:48 AM
✅
279kj
82rpm
45%
19mph
Saturday 10/3/20 @ 9:23 AM
302kj
83rpm
38%
16mph
Tuesday 9/29/20 @ 10:28 AM
✅
406kj
81rpm
44%
19mph
Monday 9/21/20 @ 9:13 PM
432kj
85rpm
40%
17mph
Thursday 9/17/20 @ 11:18 AM
✅
560kj
77rpm
48%
19mph
Tuesday 6/23/20 @ 10:35 AM
153kj
82rpm
35%
15mph
Monday 9/14/20 @ 10:56 AM
✅
238kj
82rpm
43%
18mph
Sunday 8/16/20 @ 9:40 PM
35kj
79rpm
30%
13mph
Saturday 8/29/20 @ 8:2 PM
✅
73kj
82rpm
41%
18mph
Thursday 4/9/20 @ 4:25 PM
102kj
89rpm
34%
15mph
Sunday 6/21/20 @ 5:9 PM
✅
145kj
83rpm
41%
17mph
Workouts
393
kj
Monday 10/19/20
189
kj
Wednesday 4/22/20
432
kj
Monday 9/21/20
153
kj
Tuesday 6/23/20
102
kj
Thursday 4/9/20