Shake and Bake
Workouts
Sunday 1/16/22 @ 9:35 PM
✅
452kj
73rpm
46%
18mph
Thursday 1/13/22 @ 10:29 PM
333kj
79rpm
37%
16mph
Tuesday 6/29/21 @ 7:37 PM
✅
256kj
73rpm
48%
18mph
Tuesday 5/31/22 @ 6:40 PM
179kj
82rpm
37%
16mph
Sunday 3/19/23 @ 11:23 PM
✅
246kj
65rpm
50%
18mph
Wednesday 5/10/23 @ 12:49 PM
200kj
75rpm
42%
17mph
Tuesday 4/19/22 @ 10:38 PM
✅
233kj
72rpm
47%
18mph
Monday 5/1/23 @ 7:48 PM
206kj
81rpm
40%
17mph
Sunday 2/6/22 @ 10:54 PM
✅
536kj
73rpm
45%
17mph
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Thursday 5/20/21 @ 7:57 PM
218kj
63rpm
39%
13mph
Saturday 10/30/21 @ 7:4 PM
✅
250kj
79rpm
37%
15mph
Saturday 6/12/21 @ 12:27 AM
193kj
74rpm
50%
19mph
Sunday 3/14/21 @ 2:12 PM
✅
200kj
85rpm
46%
20mph
Wednesday 6/17/20 @ 3:25 PM
✅
320kj
84rpm
40%
17mph
Tuesday 12/1/20 @ 6:51 PM
289kj
79rpm
39%
16mph
Monday 10/19/20 @ 10:37 PM
✅
393kj
81rpm
40%
17mph
Sunday 10/18/20 @ 8:42 PM
377kj
81rpm
40%
17mph
Monday 10/12/20 @ 5:22 PM
✅
463kj
83rpm
41%
18mph
Saturday 10/10/20 @ 4:5 PM
351kj
86rpm
35%
16mph
Workouts
333
kj
Thursday 1/13/22
502
kj
Saturday 5/8/21
377
kj
Sunday 10/18/20