Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:13 PM
✅
74kj
63rpm
49%
18mph
Friday 12/9/22 @ 4:51 PM
63kj
65rpm
44%
16mph
Sunday 12/5/21 @ 3:55 PM
✅
64kj
74rpm
42%
17mph
Friday 10/8/21 @ 3:49 PM
48kj
73rpm
38%
15mph
Friday 3/19/21 @ 10:17 PM
✅
249kj
73rpm
47%
18mph
Sunday 11/22/20 @ 3:34 PM
180kj
68rpm
43%
16mph
Saturday 1/9/21 @ 10:19 PM
✅
106kj
73rpm
45%
17mph
Thursday 1/28/21 @ 1:25 PM
83kj
71rpm
41%
15mph
Wednesday 12/16/20 @ 6:54 PM
✅
57kj
85rpm
37%
16mph
Saturday 1/2/21 @ 7:37 PM
31kj
68rpm
33%
12mph
Thursday 12/19/19 @ 8:56 PM
23kj
71rpm
37%
14mph
Saturday 12/19/20 @ 5:50 PM
✅
31kj
72rpm
43%
16mph
Friday 6/12/20 @ 9:35 PM
✅
325kj
81rpm
41%
17mph
Monday 11/23/20 @ 4:11 PM
296kj
80rpm
40%
17mph
Tuesday 6/23/20 @ 10:35 AM
153kj
82rpm
35%
15mph
Tuesday 10/27/20 @ 4:53 PM
✅
155kj
81rpm
36%
15mph
Monday 10/12/20 @ 5:22 PM
✅
463kj
83rpm
41%
18mph
Tuesday 10/6/20 @ 4:50 PM
320kj
77rpm
34%
14mph
Saturday 6/6/20 @ 2:34 PM
✅
192kj
85rpm
38%
17mph
Friday 6/5/20 @ 5:20 PM
155kj
84rpm
35%
15mph
Workouts
153
kj
Tuesday 6/23/20
155
kj
Friday 6/5/20