Shake and Bake
Workouts
Thursday 11/25/21 @ 5:39 PM
223kj
75rpm
44%
17mph
Sunday 11/28/21 @ 3:39 PM
✅
228kj
73rpm
46%
18mph
Monday 12/7/20 @ 5:59 PM
✅
70kj
83rpm
40%
17mph
Saturday 11/13/21 @ 11:13 AM
69kj
75rpm
43%
17mph
Tuesday 8/4/20 @ 9:8 PM
✅
273kj
74rpm
49%
19mph
Sunday 4/19/20 @ 4:5 PM
195kj
69rpm
45%
17mph
Tuesday 7/21/20 @ 10:3 PM
264kj
74rpm
50%
19mph
Saturday 8/1/20 @ 3:32 PM
✅
288kj
83rpm
45%
19mph
Thursday 7/23/20 @ 11:37 PM
359kj
76rpm
45%
18mph
Wednesday 7/22/20 @ 11:25 PM
✅
379kj
74rpm
47%
19mph
Tuesday 6/2/20 @ 9:15 AM
✅
271kj
75rpm
41%
16mph
Wednesday 5/27/20 @ 10:43 AM
258kj
72rpm
41%
16mph
Wednesday 1/15/20 @ 9:5 PM
✅
211kj
73rpm
45%
17mph
Monday 5/11/20 @ 11:24 PM
182kj
73rpm
42%
16mph
Friday 3/6/20 @ 10:58 PM
✅
324kj
72rpm
45%
17mph
Wednesday 5/6/20 @ 10:33 AM
260kj
68rpm
43%
16mph
Monday 4/20/20 @ 9:46 AM
✅
82kj
66rpm
50%
18mph
Sunday 10/28/18 @ 11:4 AM
69kj
62rpm
50%
17mph
Friday 1/31/20 @ 12:24 AM
✅
300kj
70rpm
44%
16mph
Sunday 11/25/18 @ 11:57 AM
242kj
68rpm
42%
15mph
Workouts
223
kj
Thursday 11/25/21
195
kj
Sunday 4/19/20
359
kj
Thursday 7/23/20