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Shake and Bake
krazykatcrna
pittsburgh
0
Beat anstzya
VS
anstzya
OV, AZ CMLIII #VET🇺🇸
66 🔥
Beat krazykatcrna
Workouts
Previous Workouts
Next Workouts
Wednesday 11/10/21 @ 9:4 PM
319
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Tuesday 5/2/23 @ 1:39 AM
✅
494
kj
85
rpm
47
%
21
mph
Wednesday 4/28/21 @ 6:39 PM
312
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/19/23 @ 7:17 PM
✅
479
kj
81
rpm
49
%
21
mph
Monday 12/27/21 @ 10:41 PM
467
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/30/22 @ 6:36 PM
✅
558
kj
83
rpm
44
%
19
mph
Sunday 6/19/22 @ 6:42 PM
275
kj
70
rpm
51
%
19
mph
30 min Father’s Day Ride
Kendall Toole
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Monday 6/20/22 @ 2:41 AM
✅
457
kj
82
rpm
56
%
23
mph
Tuesday 6/1/21 @ 7:47 PM
343
kj
78
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/8/20 @ 1:48 AM
✅
713
kj
80
rpm
56
%
23
mph
Tuesday 1/19/21 @ 7:56 PM
123
kj
34
rpm
45
%
7
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 11/21/20 @ 4:12 PM
✅
577
kj
79
rpm
53
%
22
mph
Wednesday 9/2/20 @ 9:10 AM
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/5/21 @ 3:40 AM
✅
537
kj
82
rpm
50
%
21
mph
Friday 5/1/20 @ 10:41 PM
109
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 5/6/20 @ 2:11 PM
✅
197
kj
80
rpm
47
%
20
mph
Wednesday 4/22/20 @ 1:59 PM
223
kj
81
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 6:3 PM
✅
364
kj
80
rpm
52
%
21
mph
Tuesday 1/28/20 @ 9:29 PM
274
kj
72
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/18/19 @ 1:57 PM
✅
580
kj
79
rpm
55
%
23
mph
Previous Workouts
Next Workouts
krazykatcrna
pittsburgh
0
Beat anstzya
VS
anstzya
OV, AZ CMLIII #VET🇺🇸
66 🔥
Beat krazykatcrna
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
319
kj
Wednesday 11/10/21
✅
494
kj
Tuesday 5/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Wednesday 4/28/21
✅
479
kj
Wednesday 4/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Monday 12/27/21
✅
558
kj
Sunday 10/30/22
30 min Father’s Day Ride
Kendall Toole
View Class
Share
275
kj
Sunday 6/19/22
✅
457
kj
Monday 6/20/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 6/1/21
✅
713
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
123
kj
Tuesday 1/19/21
✅
577
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Wednesday 9/2/20
✅
537
kj
Tuesday 1/5/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
109
kj
Friday 5/1/20
✅
197
kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
223
kj
Wednesday 4/22/20
✅
364
kj
Wednesday 4/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
274
kj
Tuesday 1/28/20
✅
580
kj
Thursday 7/18/19
Previous Workouts
Next Workouts