Shake and Bake
Workouts
Sunday 12/12/21 @ 11:9 PM
✅
142kj
70rpm
46%
17mph
Tuesday 12/28/21 @ 1:49 PM
113kj
81rpm
37%
16mph
Tuesday 12/21/21 @ 3:57 PM
✅
58kj
78rpm
39%
16mph
Monday 11/8/21 @ 11:54 PM
56kj
80rpm
38%
16mph
Friday 2/26/21 @ 7:49 PM
✅
61kj
87rpm
37%
16mph
Wednesday 3/3/21 @ 1:1 PM
54kj
80rpm
37%
16mph
Friday 7/10/20 @ 11:11 PM
✅
423kj
76rpm
43%
17mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Tuesday 1/19/21 @ 7:56 PM
123kj
34rpm
45%
7mph
Wednesday 11/18/20 @ 9:45 PM
✅
262kj
77rpm
39%
16mph
Sunday 1/17/21 @ 10:9 PM
✅
330kj
82rpm
41%
18mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Saturday 12/5/20 @ 8:30 PM
✅
324kj
76rpm
43%
17mph
Wednesday 11/11/20 @ 12:31 PM
242kj
80rpm
37%
15mph
Wednesday 11/11/20 @ 8:28 PM
✅
250kj
73rpm
47%
18mph
Sunday 11/15/20 @ 1:54 PM
211kj
72rpm
45%
17mph
Wednesday 9/2/20 @ 9:10 AM
✅
315kj
85rpm
39%
17mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Thursday 8/13/20 @ 9:32 AM
✅
240kj
73rpm
47%
18mph
Sunday 8/16/20 @ 11:45 AM
191kj
75rpm
42%
16mph
Workouts
123
kj
Tuesday 1/19/21
259
kj
Monday 1/18/21
242
kj
Wednesday 11/11/20
211
kj
Sunday 11/15/20
236
kj
Wednesday 9/2/20