Shake and Bake
Workouts
Wednesday 9/14/22 @ 9:17 PM
✅
223kj
72rpm
45%
17mph
Wednesday 9/7/22 @ 4:16 AM
155kj
70rpm
40%
15mph
Tuesday 4/19/22 @ 10:38 PM
✅
233kj
72rpm
47%
18mph
Wednesday 4/13/22 @ 3:23 AM
149kj
65rpm
42%
15mph
Saturday 12/18/21 @ 4:1 PM
✅
103kj
75rpm
43%
17mph
Monday 11/29/21 @ 4:54 AM
55kj
69rpm
34%
13mph
Thursday 12/9/21 @ 6:18 PM
✅
237kj
78rpm
44%
18mph
Friday 12/10/21 @ 4:47 AM
137kj
71rpm
37%
14mph
Tuesday 6/29/21 @ 7:37 PM
✅
256kj
73rpm
48%
18mph
Friday 6/25/21 @ 9:21 PM
190kj
75rpm
42%
16mph
Friday 3/19/21 @ 10:17 PM
✅
249kj
73rpm
47%
18mph
Saturday 11/14/20 @ 5:18 AM
143kj
73rpm
38%
14mph
Saturday 1/9/21 @ 10:19 PM
✅
106kj
73rpm
45%
17mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Thursday 6/11/20 @ 7:30 PM
✅
129kj
75rpm
46%
18mph
Friday 6/5/20 @ 3:41 AM
86kj
78rpm
38%
16mph
Tuesday 5/5/20 @ 9:27 AM
✅
222kj
74rpm
45%
17mph
Sunday 5/3/20 @ 4:40 PM
95kj
58rpm
44%
14mph
Sunday 3/15/20 @ 9:19 AM
✅
280kj
67rpm
44%
16mph
Wednesday 3/11/20 @ 4:16 AM
142kj
51rpm
35%
10mph
Workouts
137
kj
Friday 12/10/21
95
kj
Sunday 5/3/20
142
kj
Wednesday 3/11/20