Shake and Bake
Workouts
Saturday 8/27/22 @ 9:27 PM
✅
357kj
62rpm
51%
17mph
Monday 3/28/22 @ 5:37 PM
286kj
54rpm
51%
16mph
Friday 6/17/22 @ 5:21 PM
✅
252kj
71rpm
48%
18mph
Wednesday 6/8/22 @ 2:42 PM
234kj
62rpm
51%
17mph
Monday 12/7/20 @ 8:19 PM
✅
157kj
76rpm
45%
18mph
Tuesday 12/8/20 @ 5:4 PM
147kj
62rpm
51%
17mph
Friday 11/13/20 @ 8:40 PM
✅
373kj
78rpm
45%
18mph
Saturday 10/24/20 @ 3:58 PM
342kj
71rpm
47%
18mph
Saturday 10/10/20 @ 2:32 PM
✅
180kj
71rpm
47%
18mph
Sunday 10/4/20 @ 2:59 PM
172kj
33rpm
46%
9mph
Monday 9/14/20 @ 9:28 PM
232kj
75rpm
45%
18mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
Thursday 1/9/20 @ 8:54 PM
291kj
70rpm
43%
16mph
Thursday 7/9/20 @ 3:28 PM
✅
321kj
66rpm
47%
17mph
Tuesday 3/17/20 @ 8:7 PM
51kj
89rpm
33%
15mph
Wednesday 5/13/20 @ 3:40 PM
✅
66kj
87rpm
38%
17mph
Saturday 5/2/20 @ 1:9 PM
276kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 4:0 PM
✅
342kj
75rpm
44%
18mph
Wednesday 2/26/20 @ 8:32 PM
220kj
75rpm
43%
17mph
Thursday 4/23/20 @ 4:50 PM
✅
243kj
70rpm
48%
18mph
Workouts
286
kj
Monday 3/28/22
172
kj
Sunday 10/4/20
51
kj
Tuesday 3/17/20
276
kj
Saturday 5/2/20