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Shake and Bake
kpalermo1
lake charles>wake forest
63 🔥
Beat annemarie11
VS
annemarie11
Texas
2
Beat kpalermo1
Workouts
Previous Workouts
Next Workouts
Monday 8/24/20 @ 5:52 PM
✅
328
kj
88
rpm
47
%
21
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:55 PM
185
kj
88
rpm
37
%
16
mph
Saturday 5/7/22 @ 12:43 PM
✅
188
kj
78
rpm
48
%
19
mph
20 min Mother’s Day Ride
Robin Arzón
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Share
Friday 5/6/22 @ 9:35 PM
83
kj
77
rpm
34
%
14
mph
Sunday 2/27/22 @ 9:3 PM
✅
309
kj
72
rpm
53
%
20
mph
30 min Sundays with Love
Ally Love
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Sunday 10/17/21 @ 3:59 PM
184
kj
78
rpm
40
%
16
mph
Wednesday 9/8/21 @ 2:59 PM
✅
91
kj
76
rpm
46
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 9/11/21 @ 4:23 PM
45
kj
83
rpm
33
%
14
mph
Wednesday 7/21/21 @ 1:28 PM
✅
278
kj
73
rpm
51
%
19
mph
30 min Pop Champions Ride
Tunde Oyeneyin
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Wednesday 7/7/21 @ 8:59 PM
184
kj
79
rpm
40
%
16
mph
Friday 1/29/21 @ 2:45 PM
✅
206
kj
81
rpm
48
%
20
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Saturday 1/30/21 @ 6:14 PM
116
kj
83
rpm
38
%
16
mph
Wednesday 12/9/20 @ 2:28 PM
✅
218
kj
73
rpm
53
%
21
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:31 PM
135
kj
75
rpm
44
%
17
mph
Thursday 10/22/20 @ 1:2 PM
✅
332
kj
74
rpm
53
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 12/1/20 @ 12:2 AM
164
kj
77
rpm
39
%
15
mph
Monday 10/19/20 @ 1:25 PM
✅
328
kj
75
rpm
53
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/18/20 @ 3:58 PM
197
kj
73
rpm
43
%
17
mph
Thursday 7/4/19 @ 2:26 PM
✅
428
kj
77
rpm
49
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:23 PM
330
kj
77
rpm
44
%
17
mph
Previous Workouts
Next Workouts
kpalermo1
lake charles>wake forest
63 🔥
Beat annemarie11
VS
annemarie11
Texas
2
Beat kpalermo1
Workouts
Previous Workouts
Next Workouts
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
328
kj
Monday 8/24/20
185
kj
Friday 6/26/20
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
✅
188
kj
Saturday 5/7/22
83
kj
Friday 5/6/22
30 min Sundays with Love
Ally Love
View Class
Share
✅
309
kj
Sunday 2/27/22
184
kj
Sunday 10/17/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
91
kj
Wednesday 9/8/21
45
kj
Saturday 9/11/21
30 min Pop Champions Ride
Tunde Oyeneyin
View Class
Share
✅
278
kj
Wednesday 7/21/21
184
kj
Wednesday 7/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
206
kj
Friday 1/29/21
116
kj
Saturday 1/30/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
218
kj
Wednesday 12/9/20
135
kj
Monday 12/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
332
kj
Thursday 10/22/20
164
kj
Tuesday 12/1/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
328
kj
Monday 10/19/20
197
kj
Sunday 10/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
428
kj
Thursday 7/4/19
330
kj
Thursday 7/4/19
Previous Workouts
Next Workouts