Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:34 PM
✅
334kj
80rpm
50%
21mph
Wednesday 1/27/21 @ 2:49 PM
247kj
83rpm
43%
18mph
Wednesday 12/23/20 @ 3:11 PM
✅
490kj
72rpm
54%
21mph
Thursday 12/24/20 @ 2:28 PM
388kj
77rpm
46%
19mph
Tuesday 12/1/20 @ 1:57 PM
✅
329kj
79rpm
50%
20mph
Tuesday 12/1/20 @ 2:37 PM
268kj
85rpm
43%
19mph
Sunday 10/11/20 @ 7:30 PM
✅
329kj
72rpm
54%
21mph
Thursday 10/15/20 @ 5:53 PM
268kj
76rpm
47%
19mph
Thursday 9/24/20 @ 1:59 PM
✅
310kj
78rpm
50%
20mph
Thursday 9/17/20 @ 1:18 PM
228kj
78rpm
44%
18mph
Friday 4/10/20 @ 2:42 PM
✅
223kj
75rpm
53%
21mph
Saturday 3/28/20 @ 10:55 PM
113kj
77rpm
39%
16mph
Friday 3/20/20 @ 2:35 PM
✅
291kj
81rpm
48%
20mph
Thursday 3/19/20 @ 2:31 PM
182kj
81rpm
39%
16mph
Monday 4/29/19 @ 2:27 PM
✅
195kj
78rpm
49%
20mph
Monday 4/22/19 @ 2:52 PM
189kj
80rpm
47%
19mph
Wednesday 1/23/19 @ 3:36 PM
✅
96kj
86rpm
44%
20mph
Monday 1/21/19 @ 7:14 PM
55kj
88rpm
35%
16mph
Saturday 10/13/18 @ 6:53 PM
163kj
80rpm
44%
18mph
Sunday 10/7/18 @ 3:37 AM
✅
207kj
83rpm
47%
20mph
Workouts
388
kj
Thursday 12/24/20
268
kj
Thursday 10/15/20