Shake and Bake

Workouts

Tuesday 12/5/23 @ 4:26 PM
286kj
78rpm
48%
20mph
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 11:56 AM
kj
rpm
%
0mph
Sunday 12/11/22 @ 5:10 PM
298kj
74rpm
51%
20mph
30 min Gospel Ride
Cliff Dwenger
Tuesday 12/20/22 @ 2:4 PM
283kj
80rpm
46%
20mph
Thursday 12/16/21 @ 2:51 PM
284kj
81rpm
46%
19mph
30 min Holiday Vacation Ride
Robin Arzón
Monday 12/27/21 @ 12:6 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 2:46 PM
308kj
78rpm
49%
20mph
30 min ABBA Ride
Leanne Hainsby
Saturday 12/18/21 @ 11:49 AM
308kj
76rpm
50%
20mph
Thursday 11/4/21 @ 2:6 PM
292kj
72rpm
51%
20mph
30 min 5-Year Anniversary Ride
Ally Love
Tuesday 11/2/21 @ 9:54 AM
kj
rpm
%
0mph
Monday 7/26/21 @ 1:48 PM
310kj
74rpm
52%
20mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
Friday 7/30/21 @ 11:32 AM
376kj
77rpm
54%
22mph
Sunday 1/31/21 @ 4:50 PM
314kj
76rpm
53%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:55 PM
0kj
0rpm
40%
0mph
Saturday 1/23/21 @ 3:29 PM
210kj
79rpm
50%
20mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/24/21 @ 12:31 PM
223kj
83rpm
49%
21mph
Saturday 12/26/20 @ 3:1 PM
227kj
78rpm
51%
21mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/27/20 @ 12:25 PM
230kj
80rpm
51%
21mph
Tuesday 12/15/20 @ 1:18 PM
204kj
81rpm
48%
20mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 1:39 PM
189kj
92rpm
42%
20mph

Workouts

30 min Holiday Ride
Leanne Hainsby
286 kj
Tuesday 12/5/23
kj
Sunday 12/3/23
30 min Gospel Ride
Cliff Dwenger
298 kj
Sunday 12/11/22
283 kj
Tuesday 12/20/22
30 min Holiday Vacation Ride
Robin Arzón
284 kj
Thursday 12/16/21
kj
Monday 12/27/21
30 min ABBA Ride
Leanne Hainsby
308 kj
Friday 12/17/21
308 kj
Saturday 12/18/21
30 min 5-Year Anniversary Ride
Ally Love
292 kj
Thursday 11/4/21
kj
Tuesday 11/2/21
30 min Usain Bolt 2010s Ride
Hannah Frankson
310 kj
Monday 7/26/21
376 kj
Friday 7/30/21
30 min Sundays with Love
Ally Love
314 kj
Sunday 1/31/21
0 kj
Sunday 1/31/21
20 min Year of Yes Ride
Robin Arzón
210 kj
Saturday 1/23/21
223 kj
Sunday 1/24/21
20 min Year of Yes Ride
Robin Arzón
227 kj
Saturday 12/26/20
230 kj
Sunday 12/27/20
20 min Year of Yes Ride
Robin Arzón
204 kj
Tuesday 12/15/20
189 kj
Saturday 12/19/20