Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 11:47 AM
285kj
78rpm
48%
19mph
Friday 8/25/23 @ 3:41 PM
✅
286kj
68rpm
52%
19mph
Monday 5/1/23 @ 1:2 PM
✅
449kj
75rpm
50%
20mph
Saturday 4/29/23 @ 7:44 PM
447kj
70rpm
52%
20mph
Thursday 11/24/22 @ 2:54 PM
431kj
78rpm
48%
20mph
Monday 1/2/23 @ 10:29 PM
✅
453kj
68rpm
54%
20mph
Wednesday 11/30/22 @ 8:50 PM
437kj
70rpm
52%
20mph
Tuesday 11/22/22 @ 1:29 PM
✅
451kj
63rpm
57%
20mph
Sunday 7/17/22 @ 1:27 PM
410kj
78rpm
47%
19mph
Tuesday 10/25/22 @ 5:36 PM
✅
439kj
69rpm
53%
20mph
Thursday 5/5/22 @ 2:44 PM
558kj
78rpm
48%
19mph
Sunday 6/5/22 @ 7:18 PM
✅
568kj
67rpm
53%
19mph
Saturday 6/20/20 @ 2:25 PM
✅
159kj
80rpm
49%
20mph
Sunday 6/21/20 @ 10:12 PM
155kj
67rpm
55%
20mph
Saturday 10/24/20 @ 2:38 PM
✅
474kj
83rpm
48%
20mph
Monday 11/16/20 @ 8:6 PM
455kj
69rpm
54%
20mph
Sunday 7/5/20 @ 1:43 PM
✅
509kj
78rpm
52%
21mph
Friday 7/3/20 @ 3:35 PM
461kj
70rpm
54%
20mph
Saturday 11/10/18 @ 1:13 PM
✅
606kj
80rpm
48%
20mph
Saturday 11/10/18 @ 1:10 PM
580kj
74rpm
51%
20mph
kpalermo1
lake charles>wake forest
116
🔥
VS
aholmesrider
Philadelphia #PeloLawMoms
71
Workouts
437
kj
Wednesday 11/30/22
461
kj
Friday 7/3/20
580
kj
Saturday 11/10/18