Shake and Bake
VS
Workouts
Thursday 5/4/23 @ 12:14 PM
✅
324kj
73rpm
53%
20mph
Wednesday 5/10/23 @ 1:41 PM
303kj
82rpm
47%
20mph
Friday 7/22/22 @ 1:17 PM
200kj
66rpm
56%
20mph
Thursday 7/21/22 @ 1:31 PM
✅
209kj
71rpm
54%
20mph
Sunday 1/31/21 @ 4:50 PM
✅
314kj
76rpm
53%
20mph
Sunday 1/31/21 @ 4:58 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 1:18 PM
204kj
81rpm
48%
20mph
Thursday 12/17/20 @ 3:5 PM
✅
215kj
81rpm
49%
20mph
Tuesday 10/20/20 @ 1:56 PM
341kj
84rpm
49%
21mph
Saturday 10/17/20 @ 3:24 PM
✅
373kj
86rpm
50%
22mph
Friday 9/11/20 @ 7:16 PM
✅
332kj
81rpm
50%
21mph
Friday 9/11/20 @ 3:39 AM
327kj
77rpm
51%
21mph
Friday 6/19/20 @ 12:43 PM
330kj
78rpm
51%
21mph
Saturday 6/27/20 @ 11:50 PM
✅
366kj
82rpm
51%
21mph
Monday 6/15/20 @ 1:38 PM
315kj
78rpm
50%
20mph
Saturday 6/13/20 @ 1:59 PM
✅
360kj
82rpm
51%
21mph
Friday 4/24/20 @ 1:59 PM
327kj
86rpm
47%
20mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
85rpm
48%
21mph
Friday 1/11/19 @ 3:10 PM
✅
166kj
81rpm
50%
21mph
Sunday 3/31/19 @ 11:58 PM
158kj
81rpm
49%
20mph
kpalermo1
lake charles>wake forest
60
VS
4mymentalhealth
Bellevue, WA
67
🔥
Workouts
204
kj
Tuesday 12/15/20
315
kj
Monday 6/15/20
327
kj
Friday 4/24/20