Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 11:46 AM
98kj
64rpm
35%
13mph
Wednesday 11/29/23 @ 3:8 PM
✅
169kj
71rpm
41%
16mph
Tuesday 8/30/22 @ 11:36 AM
46kj
66rpm
33%
12mph
Sunday 12/10/23 @ 11:10 AM
✅
95kj
75rpm
43%
17mph
Tuesday 5/4/21 @ 12:15 PM
95kj
70rpm
33%
12mph
Monday 12/23/19 @ 9:45 AM
✅
247kj
82rpm
44%
18mph
Sunday 4/25/21 @ 2:19 PM
96kj
76rpm
30%
12mph
Friday 4/9/21 @ 9:33 AM
✅
292kj
77rpm
49%
20mph
Tuesday 3/16/21 @ 8:41 PM
66kj
81rpm
30%
13mph
Saturday 12/21/19 @ 10:52 AM
✅
170kj
82rpm
44%
19mph
Thursday 1/21/21 @ 1:5 PM
94kj
78rpm
30%
12mph
Friday 1/15/21 @ 10:57 AM
✅
278kj
77rpm
49%
19mph
Saturday 7/4/20 @ 1:49 PM
177kj
75rpm
34%
14mph
Saturday 7/4/20 @ 5:36 PM
✅
418kj
81rpm
46%
19mph
Friday 4/17/20 @ 11:21 AM
110kj
73rpm
34%
13mph
Saturday 2/17/18 @ 10:27 AM
✅
278kj
80rpm
47%
19mph
Tuesday 11/12/19 @ 8:40 PM
49kj
73rpm
31%
12mph
Friday 11/15/19 @ 9:34 AM
✅
126kj
77rpm
46%
19mph
Friday 9/14/18 @ 2:10 PM
105kj
79rpm
31%
13mph
Friday 9/14/18 @ 9:9 AM
✅
204kj
82rpm
40%
17mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
1
VS
1ststatesteph
NewArk, DE
202
🔥
Workouts
177
kj
Saturday 7/4/20