Shake and Bake
Workouts
Sunday 6/13/21 @ 4:53 PM
152kj
70rpm
40%
15mph
Friday 4/30/21 @ 9:56 PM
✅
184kj
74rpm
41%
16mph
Tuesday 11/10/20 @ 12:29 AM
162kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
222kj
75rpm
44%
17mph
Tuesday 10/13/20 @ 11:30 PM
159kj
71rpm
39%
15mph
Friday 10/30/20 @ 10:30 AM
✅
177kj
74rpm
40%
16mph
Friday 9/4/20 @ 1:22 AM
310kj
70rpm
41%
15mph
Sunday 10/18/20 @ 3:13 PM
✅
388kj
80rpm
40%
17mph
Wednesday 9/30/20 @ 12:37 AM
180kj
65rpm
45%
16mph
Thursday 10/8/20 @ 7:59 PM
✅
202kj
81rpm
40%
17mph
Thursday 10/1/20 @ 2:35 AM
246kj
60rpm
48%
15mph
Wednesday 9/30/20 @ 10:22 PM
✅
255kj
76rpm
40%
16mph
Sunday 9/27/20 @ 12:29 AM
214kj
67rpm
38%
14mph
Friday 3/20/20 @ 12:45 AM
✅
233kj
76rpm
38%
15mph
Friday 9/11/20 @ 8:46 PM
163kj
70rpm
40%
15mph
Saturday 8/15/20 @ 2:34 PM
✅
196kj
74rpm
43%
17mph
Saturday 8/15/20 @ 3:51 PM
170kj
56rpm
29%
11mph
Friday 8/14/20 @ 8:30 PM
✅
303kj
70rpm
44%
17mph
Thursday 8/13/20 @ 11:20 PM
193kj
73rpm
36%
13mph
Monday 3/30/20 @ 9:37 PM
✅
299kj
76rpm
43%
17mph
Workouts
162
kj
Tuesday 11/10/20
246
kj
Thursday 10/1/20
163
kj
Friday 9/11/20
170
kj
Saturday 8/15/20
193
kj
Thursday 8/13/20