Shake and Bake
Workouts
Thursday 8/20/20 @ 8:1 PM
521kj
79rpm
51%
21mph
Wednesday 9/2/20 @ 11:30 PM
✅
829kj
82rpm
60%
25mph
Monday 2/15/21 @ 2:40 AM
516kj
83rpm
49%
21mph
Sunday 2/21/21 @ 3:33 PM
✅
634kj
75rpm
58%
22mph
Saturday 9/26/20 @ 4:19 PM
673kj
84rpm
49%
21mph
Saturday 9/26/20 @ 11:58 AM
✅
1128kj
77rpm
62%
25mph
Friday 3/27/20 @ 3:46 PM
376kj
74rpm
56%
22mph
Thursday 5/7/20 @ 9:30 PM
✅
682kj
92rpm
61%
27mph
Thursday 11/28/19 @ 12:58 PM
538kj
73rpm
55%
21mph
Thursday 11/28/19 @ 12:57 PM
✅
1022kj
73rpm
72%
27mph
Tuesday 7/2/19 @ 4:5 PM
530kj
68rpm
58%
21mph
Thursday 6/27/19 @ 11:26 PM
✅
628kj
68rpm
62%
22mph
Tuesday 11/27/18 @ 1:29 AM
688kj
81rpm
50%
21mph
Tuesday 4/9/19 @ 9:48 PM
✅
1135kj
81rpm
60%
25mph
Saturday 7/14/18 @ 3:22 AM
739kj
79rpm
60%
24mph
Thursday 7/5/18 @ 7:46 PM
✅
851kj
77rpm
64%
25mph
Wednesday 4/11/18 @ 2:41 AM
349kj
75rpm
53%
21mph
Friday 4/13/18 @ 4:6 PM
✅
382kj
71rpm
52%
20mph
Friday 9/15/17 @ 2:16 AM
505kj
75rpm
53%
21mph
Saturday 9/16/17 @ 1:9 PM
✅
738kj
84rpm
53%
23mph
Workouts
521
kj
Thursday 8/20/20
516
kj
Monday 2/15/21
673
kj
Saturday 9/26/20
538
kj
Thursday 11/28/19
739
kj
Saturday 7/14/18