Shake and Bake
Workouts
Wednesday 2/21/24 @ 2:18 AM
✅
324kj
78rpm
50%
21mph
Sunday 2/21/21 @ 12:41 PM
177kj
77rpm
39%
16mph
Tuesday 3/23/21 @ 11:45 PM
✅
319kj
75rpm
52%
20mph
Thursday 5/13/21 @ 10:48 AM
189kj
73rpm
42%
16mph
Wednesday 12/16/20 @ 8:20 PM
✅
347kj
82rpm
50%
21mph
Thursday 12/5/19 @ 3:14 PM
192kj
78rpm
40%
17mph
Thursday 10/15/20 @ 8:51 PM
✅
404kj
80rpm
55%
22mph
Thursday 10/15/20 @ 6:18 PM
201kj
81rpm
41%
17mph
Tuesday 8/6/19 @ 5:28 PM
✅
408kj
76rpm
56%
22mph
Wednesday 8/7/19 @ 2:38 PM
199kj
76rpm
42%
17mph
Friday 8/24/18 @ 2:55 AM
✅
632kj
84rpm
53%
23mph
Saturday 8/25/18 @ 2:37 PM
316kj
83rpm
40%
17mph
Sunday 7/1/18 @ 11:0 PM
✅
731kj
81rpm
59%
24mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 2:15 AM
✅
930kj
82rpm
56%
24mph
Friday 5/11/18 @ 11:34 AM
409kj
87rpm
38%
17mph
Sunday 8/6/17 @ 2:56 AM
✅
480kj
75rpm
52%
20mph
Saturday 8/12/17 @ 12:52 PM
316kj
81rpm
41%
17mph
Tuesday 11/29/16 @ 3:25 AM
✅
554kj
69rpm
59%
22mph
Friday 10/28/16 @ 3:0 PM
246kj
71rpm
41%
16mph
Workouts
177
kj
Sunday 2/21/21
189
kj
Thursday 5/13/21
316
kj
Saturday 8/25/18
409
kj
Friday 5/11/18
316
kj
Saturday 8/12/17