Shake and Bake
Workouts
Saturday 9/9/23 @ 12:32 AM
✅
231kj
83rpm
50%
21mph
Saturday 11/18/23 @ 3:55 PM
203kj
80rpm
48%
20mph
Tuesday 11/3/20 @ 8:17 PM
✅
577kj
70rpm
59%
22mph
Tuesday 11/17/20 @ 4:46 PM
477kj
72rpm
53%
20mph
Thursday 5/14/20 @ 8:32 PM
✅
366kj
80rpm
52%
22mph
Thursday 5/14/20 @ 4:29 PM
344kj
70rpm
56%
21mph
Sunday 1/12/20 @ 12:39 AM
✅
564kj
78rpm
54%
22mph
Wednesday 4/29/20 @ 6:18 PM
471kj
73rpm
52%
20mph
Friday 12/6/19 @ 3:45 AM
✅
546kj
73rpm
56%
22mph
Saturday 12/7/19 @ 3:59 PM
473kj
71rpm
53%
20mph
Wednesday 1/9/19 @ 3:3 AM
✅
581kj
69rpm
59%
22mph
Tuesday 1/8/19 @ 7:22 PM
480kj
71rpm
54%
20mph
Wednesday 12/26/18 @ 7:28 PM
✅
505kj
80rpm
50%
21mph
Tuesday 12/25/18 @ 5:43 PM
470kj
79rpm
49%
20mph
Tuesday 12/4/18 @ 1:59 AM
✅
529kj
78rpm
52%
21mph
Monday 12/3/18 @ 10:25 PM
474kj
78rpm
50%
20mph
Wednesday 7/11/18 @ 2:27 AM
✅
691kj
74rpm
60%
23mph
Monday 7/16/18 @ 8:41 PM
454kj
74rpm
51%
20mph
Sunday 6/10/18 @ 11:42 PM
✅
632kj
81rpm
55%
23mph
Saturday 6/30/18 @ 6:25 PM
521kj
77rpm
53%
21mph
Workouts
203
kj
Saturday 11/18/23
344
kj
Thursday 5/14/20
454
kj
Monday 7/16/18