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Shake and Bake
kiwibirdfly
new zealand
8
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
132 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 8:29 PM
282
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/10/19 @ 11:58 AM
✅
349
kj
85
rpm
40
%
17
mph
Monday 6/8/20 @ 3:29 AM
320
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 11:56 AM
✅
372
kj
82
rpm
43
%
18
mph
Saturday 6/29/19 @ 2:56 PM
375
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/29/19 @ 2:26 PM
✅
479
kj
79
rpm
44
%
18
mph
Friday 7/5/19 @ 3:26 PM
406
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 7:11 PM
✅
515
kj
85
rpm
42
%
18
mph
Saturday 4/18/20 @ 10:57 PM
211
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 6:10 PM
✅
212
kj
82
rpm
40
%
17
mph
Friday 2/14/20 @ 8:5 PM
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:9 PM
✅
493
kj
83
rpm
42
%
18
mph
Sunday 12/22/19 @ 11:35 PM
298
kj
74
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 11:58 AM
✅
361
kj
85
rpm
42
%
18
mph
Monday 9/30/19 @ 5:16 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 12:36 PM
✅
372
kj
83
rpm
42
%
18
mph
Friday 9/6/19 @ 9:38 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/23/19 @ 11:58 AM
✅
392
kj
83
rpm
43
%
19
mph
Friday 5/17/19 @ 12:28 AM
284
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 10:13 PM
✅
432
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
8
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
132 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Friday 12/4/20
✅
349
kj
Thursday 10/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
320
kj
Monday 6/8/20
✅
372
kj
Thursday 6/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 6/29/19
✅
479
kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Friday 7/5/19
✅
515
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Saturday 4/18/20
✅
212
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Friday 2/14/20
✅
493
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Sunday 12/22/19
✅
361
kj
Thursday 8/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 9/30/19
✅
372
kj
Tuesday 9/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 9/6/19
✅
392
kj
Thursday 5/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Friday 5/17/19
✅
432
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts