Shake and Bake
Workouts
Saturday 11/7/20 @ 4:0 PM
164kj
73rpm
39%
15mph
Saturday 11/7/20 @ 1:37 PM
✅
232kj
84rpm
41%
18mph
Thursday 6/27/19 @ 8:52 PM
247kj
77rpm
37%
15mph
Tuesday 6/9/20 @ 9:45 PM
✅
361kj
84rpm
42%
18mph
Thursday 10/3/19 @ 1:21 AM
191kj
79rpm
39%
16mph
Tuesday 5/5/20 @ 9:5 PM
✅
201kj
84rpm
41%
18mph
Monday 6/10/19 @ 8:5 PM
268kj
72rpm
42%
16mph
Friday 4/10/20 @ 2:30 PM
✅
341kj
77rpm
44%
18mph
Tuesday 8/27/19 @ 8:23 PM
232kj
74rpm
36%
15mph
Wednesday 1/29/20 @ 11:55 PM
✅
336kj
86rpm
40%
18mph
Tuesday 11/12/19 @ 8:6 PM
158kj
71rpm
39%
15mph
Friday 11/8/19 @ 10:29 PM
✅
225kj
86rpm
40%
17mph
Tuesday 10/22/19 @ 7:56 PM
229kj
76rpm
37%
15mph
Wednesday 9/25/19 @ 11:0 AM
✅
278kj
88rpm
36%
16mph
Tuesday 9/17/19 @ 7:49 PM
236kj
69rpm
40%
15mph
Tuesday 9/17/19 @ 9:29 AM
✅
310kj
80rpm
41%
17mph
Tuesday 9/10/19 @ 7:43 PM
229kj
68rpm
40%
15mph
Tuesday 9/10/19 @ 10:0 PM
✅
302kj
75rpm
42%
16mph
Wednesday 9/4/19 @ 7:39 PM
235kj
74rpm
39%
15mph
Wednesday 9/4/19 @ 9:34 AM
✅
284kj
84rpm
38%
17mph
Workouts
229
kj
Tuesday 10/22/19
236
kj
Tuesday 9/17/19
229
kj
Tuesday 9/10/19
235
kj
Wednesday 9/4/19