Shake and Bake
Workouts
Sunday 11/15/20 @ 5:17 PM
131kj
82rpm
33%
14mph
Sunday 1/17/21 @ 5:12 PM
✅
163kj
86rpm
35%
16mph
Tuesday 10/27/20 @ 2:11 PM
80kj
74rpm
34%
13mph
Monday 12/14/20 @ 10:52 PM
✅
95kj
79rpm
35%
15mph
Monday 11/9/20 @ 1:44 PM
199kj
80rpm
34%
14mph
Tuesday 11/10/20 @ 11:3 PM
✅
246kj
88rpm
36%
16mph
Thursday 9/24/20 @ 4:17 PM
64kj
78rpm
29%
12mph
Tuesday 10/6/20 @ 9:28 PM
✅
100kj
85rpm
34%
15mph
Monday 6/24/19 @ 10:8 PM
✅
346kj
77rpm
38%
16mph
Friday 7/10/20 @ 4:30 PM
316kj
88rpm
34%
15mph
Wednesday 5/22/19 @ 7:52 PM
✅
159kj
77rpm
38%
15mph
Friday 7/3/20 @ 1:34 PM
156kj
0rpm
0%
0mph
Saturday 4/13/19 @ 8:4 PM
300kj
71rpm
39%
15mph
Friday 6/5/20 @ 8:49 PM
✅
309kj
85rpm
35%
15mph
Wednesday 6/3/20 @ 8:9 PM
191kj
81rpm
33%
14mph
Sunday 5/31/20 @ 7:3 PM
✅
232kj
88rpm
34%
15mph
Tuesday 9/24/19 @ 9:38 PM
✅
151kj
72rpm
37%
14mph
Sunday 12/22/19 @ 3:28 PM
130kj
77rpm
36%
15mph
Tuesday 10/29/19 @ 8:47 PM
✅
176kj
76rpm
40%
16mph
Sunday 9/1/19 @ 5:46 PM
127kj
71rpm
37%
14mph
Workouts
131
kj
Sunday 11/15/20
199
kj
Monday 11/9/20
156
kj
Friday 7/3/20
300
kj
Saturday 4/13/19
191
kj
Wednesday 6/3/20