Shake and Bake
Workouts
Wednesday 1/18/23 @ 2:57 AM
429kj
83rpm
45%
19mph
Saturday 2/11/23 @ 1:31 AM
✅
505kj
93rpm
49%
21mph
Monday 12/19/22 @ 4:42 AM
277kj
85rpm
43%
19mph
Sunday 11/6/22 @ 7:22 PM
✅
375kj
105rpm
44%
22mph
Tuesday 11/22/22 @ 1:27 AM
249kj
89rpm
40%
18mph
Tuesday 11/22/22 @ 5:1 AM
✅
254kj
100rpm
34%
19mph
Sunday 9/27/20 @ 5:26 PM
537kj
81rpm
52%
21mph
Wednesday 11/2/22 @ 12:48 AM
✅
623kj
96rpm
51%
22mph
Friday 1/1/21 @ 9:10 PM
432kj
77rpm
49%
19mph
Friday 1/15/21 @ 3:44 AM
✅
605kj
91rpm
49%
22mph
Friday 11/20/20 @ 12:54 AM
297kj
75rpm
50%
20mph
Thursday 12/24/20 @ 2:22 AM
✅
369kj
89rpm
48%
22mph
Thursday 4/23/20 @ 5:32 PM
✅
155kj
84rpm
41%
18mph
Sunday 12/20/20 @ 11:27 PM
122kj
102rpm
32%
16mph
Monday 10/19/20 @ 11:27 AM
304kj
83rpm
48%
20mph
Thursday 10/22/20 @ 2:56 AM
✅
348kj
96rpm
47%
22mph
Thursday 4/16/20 @ 5:55 PM
✅
306kj
82rpm
48%
20mph
Tuesday 2/4/20 @ 5:58 AM
294kj
86rpm
45%
20mph
Friday 4/24/20 @ 1:58 PM
✅
306kj
95rpm
43%
20mph
Friday 4/24/20 @ 1:59 PM
251kj
91rpm
39%
18mph
Workouts
429
kj
Wednesday 1/18/23
277
kj
Monday 12/19/22
432
kj
Friday 1/1/21
297
kj
Friday 11/20/20
122
kj
Sunday 12/20/20
251
kj
Friday 4/24/20