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Shake and Bake
kingofhighfives
Atlanta
60 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
1
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
Tuesday 11/30/21 @ 11:26 PM
✅
269
kj
79
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 12/3/21 @ 1:28 PM
68
kj
54
rpm
34
%
10
mph
Tuesday 6/29/21 @ 11:27 PM
✅
308
kj
84
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/9/21 @ 1:4 PM
106
kj
57
rpm
39
%
13
mph
Wednesday 2/24/21 @ 2:57 AM
✅
58
kj
94
rpm
34
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 5/3/21 @ 12:36 PM
32
kj
65
rpm
34
%
12
mph
Wednesday 4/21/21 @ 12:10 AM
✅
179
kj
85
rpm
49
%
21
mph
15 min Latin Ride
Cody Rigsby
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Share
Thursday 4/22/21 @ 12:8 PM
51
kj
57
rpm
38
%
13
mph
Tuesday 10/6/20 @ 11:23 PM
✅
314
kj
76
rpm
52
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 4:28 PM
135
kj
66
rpm
39
%
14
mph
Monday 5/25/20 @ 12:34 AM
✅
152
kj
100
rpm
36
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 1/14/21 @ 2:39 PM
92
kj
84
rpm
33
%
14
mph
Wednesday 9/30/20 @ 12:53 PM
✅
306
kj
82
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/10/21 @ 12:43 PM
138
kj
67
rpm
39
%
14
mph
Tuesday 8/25/20 @ 10:36 PM
✅
209
kj
72
rpm
54
%
20
mph
20 min 2000s Ride
Cody Rigsby
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Share
Thursday 8/27/20 @ 1:22 PM
71
kj
58
rpm
39
%
13
mph
Thursday 4/30/20 @ 10:26 PM
✅
294
kj
85
rpm
46
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 4/30/20 @ 10:28 PM
154
kj
70
rpm
40
%
15
mph
Sunday 4/12/20 @ 1:59 PM
✅
281
kj
82
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 11:21 AM
140
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
kingofhighfives
Atlanta
60 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
1
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
269
kj
Tuesday 11/30/21
68
kj
Friday 12/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
308
kj
Tuesday 6/29/21
106
kj
Friday 7/9/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
58
kj
Wednesday 2/24/21
32
kj
Monday 5/3/21
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
179
kj
Wednesday 4/21/21
51
kj
Thursday 4/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
314
kj
Tuesday 10/6/20
135
kj
Sunday 2/7/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
152
kj
Monday 5/25/20
92
kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
306
kj
Wednesday 9/30/20
138
kj
Sunday 1/10/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
209
kj
Tuesday 8/25/20
71
kj
Thursday 8/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
294
kj
Thursday 4/30/20
154
kj
Thursday 4/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
281
kj
Sunday 4/12/20
140
kj
Friday 3/13/20
Previous Workouts
Next Workouts