Shake and Bake

Workouts

Wednesday 3/9/22 @ 4:30 PM
✅
270kj
83rpm
45%
19mph
30 min 90s Pop Ride
Ally Love
Wednesday 3/9/22 @ 12:29 PM
177kj
72rpm
42%
16mph
Saturday 3/5/22 @ 2:44 PM
✅
269kj
75rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/8/22 @ 12:36 PM
160kj
67rpm
42%
15mph

Workouts

30 min 90s Pop Ride
Ally Love
✅ 270 kj
Wednesday 3/9/22
177 kj
Wednesday 3/9/22
30 min 90s Ride
Cody Rigsby
✅ 269 kj
Saturday 3/5/22
160 kj
Tuesday 3/8/22