Shake and Bake
Workouts
Thursday 8/26/21 @ 11:59 AM
106kj
69rpm
34%
13mph
Thursday 8/26/21 @ 12:7 PM
✅
138kj
69rpm
41%
16mph
Friday 1/22/21 @ 8:48 PM
88kj
58rpm
43%
14mph
Wednesday 1/20/21 @ 1:35 PM
✅
137kj
62rpm
49%
17mph
Friday 12/4/20 @ 6:52 PM
141kj
68rpm
39%
14mph
Tuesday 12/8/20 @ 1:2 PM
✅
187kj
62rpm
47%
16mph
Wednesday 11/11/20 @ 9:52 PM
119kj
57rpm
42%
13mph
Thursday 11/12/20 @ 1:11 PM
✅
186kj
63rpm
46%
16mph
Monday 9/28/20 @ 9:39 PM
107kj
62rpm
37%
13mph
Tuesday 9/15/20 @ 11:27 PM
✅
230kj
74rpm
46%
18mph
Wednesday 8/12/20 @ 11:21 PM
164kj
69rpm
42%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Monday 5/11/20 @ 9:8 PM
105kj
59rpm
39%
13mph
Thursday 10/31/19 @ 12:23 PM
✅
186kj
68rpm
44%
16mph
Wednesday 4/22/20 @ 8:5 PM
152kj
66rpm
42%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
236kj
65rpm
50%
18mph
Monday 6/3/19 @ 11:31 PM
90kj
84rpm
32%
14mph
Friday 3/1/19 @ 12:43 PM
✅
228kj
78rpm
52%
21mph
Thursday 11/22/18 @ 3:31 PM
160kj
56rpm
40%
13mph
Friday 11/23/18 @ 4:31 PM
✅
398kj
71rpm
50%
19mph
Workouts
119
kj
Wednesday 11/11/20
152
kj
Wednesday 4/22/20