Shake and Bake
Workouts
Monday 8/3/20 @ 8:10 PM
✅
151kj
67rpm
41%
15mph
Thursday 2/20/20 @ 6:56 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:28 PM
353kj
67rpm
43%
16mph
Monday 7/20/20 @ 11:27 PM
✅
386kj
77rpm
41%
17mph
Monday 5/11/20 @ 9:8 PM
✅
105kj
59rpm
39%
13mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 8:13 PM
133kj
53rpm
38%
11mph
Thursday 3/26/20 @ 3:9 PM
✅
298kj
82rpm
39%
17mph
Friday 12/20/19 @ 4:34 PM
76kj
54rpm
37%
11mph
Sunday 12/22/19 @ 8:18 PM
✅
224kj
78rpm
43%
18mph
Monday 6/3/19 @ 11:31 PM
90kj
84rpm
32%
14mph
Saturday 12/21/19 @ 3:18 PM
✅
191kj
75rpm
49%
20mph
Friday 9/13/19 @ 12:3 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 6:58 PM
✅
kj
rpm
%
0mph
Wednesday 8/8/18 @ 11:14 PM
134kj
59rpm
43%
14mph
Wednesday 8/8/18 @ 11:10 PM
✅
246kj
76rpm
46%
18mph
Thursday 5/24/18 @ 8:7 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 1:10 AM
✅
285kj
80rpm
47%
19mph
Wednesday 3/14/18 @ 12:37 PM
kj
rpm
%
0mph
Friday 3/23/18 @ 12:42 AM
✅
252kj
77rpm
46%
18mph
Workouts
133
kj
Monday 3/23/20
kj
Thursday 5/24/18