Shake and Bake
Workouts
Sunday 5/17/20 @ 9:59 AM
kj
rpm
%
0mph
Monday 3/21/22 @ 8:42 PM
✅
215kj
68rpm
56%
20mph
Tuesday 5/19/20 @ 7:1 AM
kj
rpm
%
0mph
Friday 3/4/22 @ 11:33 AM
✅
479kj
83rpm
48%
20mph
Saturday 12/19/20 @ 10:49 AM
243kj
75rpm
46%
18mph
Monday 12/14/20 @ 10:16 PM
✅
285kj
78rpm
48%
20mph
Friday 10/23/20 @ 9:14 AM
214kj
80rpm
41%
17mph
Saturday 10/17/20 @ 6:39 PM
✅
222kj
83rpm
45%
18mph
Saturday 10/17/20 @ 4:0 PM
✅
244kj
79rpm
44%
18mph
Sunday 10/18/20 @ 3:32 PM
227kj
84rpm
45%
18mph
Friday 7/10/20 @ 2:4 PM
339kj
81rpm
42%
18mph
Sunday 7/12/20 @ 7:20 PM
✅
431kj
82rpm
46%
20mph
Sunday 5/24/20 @ 1:33 PM
✅
87kj
89rpm
31%
14mph
Friday 5/8/20 @ 8:34 PM
42kj
46rpm
33%
8mph
Monday 5/18/20 @ 10:21 AM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:57 PM
✅
320kj
88rpm
46%
20mph
Monday 5/11/20 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 11:34 PM
✅
325kj
85rpm
48%
21mph
Thursday 5/7/20 @ 9:41 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 12:21 AM
✅
305kj
88rpm
44%
20mph
Workouts
243
kj
Saturday 12/19/20
339
kj
Friday 7/10/20