Shake and Bake
Workouts
Sunday 8/6/23 @ 4:51 PM
73kj
67rpm
35%
13mph
Tuesday 7/25/23 @ 9:31 AM
✅
138kj
76rpm
42%
17mph
Thursday 8/13/20 @ 3:40 AM
156kj
72rpm
40%
15mph
Thursday 8/13/20 @ 9:9 AM
✅
259kj
80rpm
45%
19mph
Wednesday 5/13/20 @ 12:57 AM
176kj
71rpm
43%
16mph
Monday 5/25/20 @ 4:31 PM
✅
269kj
83rpm
45%
19mph
Sunday 4/12/20 @ 4:40 PM
444kj
81rpm
35%
15mph
Saturday 4/11/20 @ 4:23 PM
✅
796kj
88rpm
42%
19mph
Saturday 4/4/20 @ 2:37 PM
295kj
86rpm
33%
15mph
Saturday 11/30/19 @ 5:52 PM
✅
525kj
93rpm
41%
19mph
Tuesday 3/31/20 @ 4:57 PM
232kj
83rpm
34%
15mph
Monday 3/30/20 @ 9:7 AM
✅
340kj
86rpm
40%
18mph
Sunday 7/28/19 @ 3:21 PM
162kj
75rpm
46%
18mph
Saturday 10/12/19 @ 5:44 PM
✅
233kj
85rpm
48%
21mph
Friday 5/3/19 @ 3:23 AM
125kj
82rpm
32%
14mph
Sunday 9/8/19 @ 4:52 PM
✅
233kj
90rpm
40%
18mph
Thursday 7/4/19 @ 4:38 PM
203kj
70rpm
38%
14mph
Saturday 8/3/19 @ 4:10 PM
✅
417kj
82rpm
46%
19mph
Friday 12/7/18 @ 3:27 AM
69kj
75rpm
31%
13mph
Wednesday 4/10/19 @ 9:27 AM
✅
107kj
82rpm
36%
15mph
Workouts
176
kj
Wednesday 5/13/20
444
kj
Sunday 4/12/20
295
kj
Saturday 4/4/20
125
kj
Friday 5/3/19
203
kj
Thursday 7/4/19