Shake and Bake
Workouts
Thursday 8/13/20 @ 3:40 AM
156kj
72rpm
40%
15mph
Thursday 8/13/20 @ 3:18 PM
✅
170kj
78rpm
38%
16mph
Tuesday 7/7/20 @ 3:51 AM
251kj
80rpm
35%
15mph
Monday 12/2/19 @ 9:55 PM
✅
292kj
88rpm
35%
16mph
Saturday 4/4/20 @ 2:37 PM
295kj
86rpm
33%
15mph
Saturday 11/30/19 @ 5:48 PM
✅
392kj
87rpm
37%
17mph
Friday 7/12/19 @ 1:12 AM
150kj
88rpm
33%
15mph
Saturday 10/12/19 @ 4:36 PM
✅
189kj
88rpm
36%
17mph
Sunday 7/28/19 @ 3:21 PM
162kj
75rpm
46%
18mph
Monday 6/3/19 @ 1:52 PM
✅
339kj
82rpm
58%
24mph
Friday 5/3/19 @ 3:23 AM
125kj
82rpm
32%
14mph
Thursday 9/12/19 @ 3:49 PM
✅
185kj
86rpm
37%
16mph
Thursday 7/4/19 @ 4:38 PM
203kj
70rpm
38%
14mph
Friday 8/2/19 @ 4:30 PM
✅
313kj
81rpm
41%
17mph
Sunday 6/23/19 @ 5:38 PM
236kj
84rpm
34%
15mph
Thursday 6/20/19 @ 4:17 PM
✅
270kj
79rpm
38%
16mph
Friday 5/3/19 @ 2:35 AM
219kj
82rpm
34%
15mph
Wednesday 5/1/19 @ 1:26 PM
✅
283kj
88rpm
36%
16mph
Wednesday 4/10/19 @ 1:36 AM
202kj
78rpm
35%
14mph
Tuesday 4/9/19 @ 5:44 PM
✅
290kj
81rpm
39%
17mph
Workouts
295
kj
Saturday 4/4/20
150
kj
Friday 7/12/19
125
kj
Friday 5/3/19
203
kj
Thursday 7/4/19