Shake and Bake
Workouts
Tuesday 1/2/24 @ 3:59 AM
124kj
79rpm
33%
14mph
Monday 1/1/24 @ 6:2 PM
✅
179kj
71rpm
41%
16mph
Monday 4/11/22 @ 6:32 PM
88kj
83rpm
32%
14mph
Saturday 4/16/22 @ 4:27 PM
✅
120kj
71rpm
42%
16mph
Tuesday 7/20/21 @ 3:2 AM
136kj
92rpm
31%
14mph
Sunday 7/18/21 @ 5:29 PM
✅
149kj
67rpm
40%
15mph
Thursday 3/18/21 @ 8:30 PM
158kj
83rpm
36%
15mph
Monday 3/1/21 @ 10:45 PM
✅
215kj
73rpm
44%
17mph
Tuesday 7/21/20 @ 11:31 PM
185kj
80rpm
33%
14mph
Saturday 8/1/20 @ 6:58 PM
✅
256kj
75rpm
39%
16mph
Tuesday 4/21/20 @ 1:34 AM
168kj
84rpm
36%
16mph
Monday 4/29/19 @ 3:25 PM
✅
243kj
67rpm
49%
18mph
Wednesday 4/8/20 @ 6:53 PM
✅
246kj
77rpm
38%
16mph
Sunday 9/29/19 @ 3:38 PM
233kj
69rpm
40%
15mph
Tuesday 11/5/19 @ 2:31 AM
107kj
79rpm
37%
15mph
Tuesday 11/26/19 @ 6:5 PM
✅
115kj
69rpm
42%
16mph
Tuesday 7/23/19 @ 8:39 PM
190kj
77rpm
34%
14mph
Friday 10/18/19 @ 7:18 PM
✅
279kj
66rpm
45%
16mph
Sunday 9/8/19 @ 4:17 PM
✅
287kj
79rpm
36%
14mph
Saturday 9/7/19 @ 2:0 PM
221kj
67rpm
35%
13mph
Workouts
124
kj
Tuesday 1/2/24
136
kj
Tuesday 7/20/21
185
kj
Tuesday 7/21/20
168
kj
Tuesday 4/21/20
233
kj
Sunday 9/29/19
190
kj
Tuesday 7/23/19