Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 8:53 PM
130kj
73rpm
36%
14mph
Thursday 11/30/23 @ 2:6 PM
✅
174kj
81rpm
37%
16mph
Thursday 12/7/23 @ 7:48 PM
127kj
77rpm
34%
14mph
Wednesday 10/18/23 @ 5:59 PM
✅
217kj
72rpm
44%
17mph
Thursday 5/18/23 @ 3:50 AM
88kj
83rpm
32%
14mph
Tuesday 5/16/23 @ 12:55 PM
✅
133kj
80rpm
40%
17mph
Tuesday 10/19/21 @ 12:31 AM
145kj
86rpm
33%
15mph
Wednesday 9/22/21 @ 11:57 AM
✅
202kj
85rpm
39%
17mph
Monday 7/12/21 @ 3:11 AM
✅
73kj
71rpm
39%
15mph
Wednesday 9/23/20 @ 12:14 PM
59kj
78rpm
31%
13mph
Tuesday 1/5/21 @ 6:48 PM
95kj
79rpm
36%
15mph
Wednesday 12/16/20 @ 1:3 PM
✅
156kj
80rpm
43%
18mph
Monday 11/18/19 @ 9:35 PM
86kj
79rpm
37%
16mph
Sunday 12/6/20 @ 1:37 PM
✅
113kj
82rpm
41%
18mph
Sunday 5/31/20 @ 9:2 PM
27kj
74rpm
29%
11mph
Thursday 12/12/19 @ 12:4 AM
✅
93kj
72rpm
50%
19mph
Thursday 11/28/19 @ 6:33 PM
98kj
82rpm
34%
15mph
Saturday 7/27/19 @ 1:35 PM
✅
125kj
93rpm
35%
16mph
Tuesday 11/5/19 @ 2:31 AM
107kj
79rpm
37%
15mph
Monday 11/4/19 @ 3:30 PM
✅
128kj
70rpm
43%
16mph
killer__miller
FAT✈️STS✈️PDX
9
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
64
🔥
Workouts
130
kj
Saturday 12/23/23
127
kj
Thursday 12/7/23
145
kj
Tuesday 10/19/21