Shake and Bake
Workouts
Wednesday 4/20/22 @ 3:47 PM
91kj
80rpm
34%
14mph
Wednesday 11/2/22 @ 1:30 PM
✅
174kj
66rpm
51%
19mph
Tuesday 7/26/22 @ 5:44 PM
155kj
80rpm
35%
15mph
Monday 5/16/22 @ 2:2 PM
✅
318kj
52rpm
66%
21mph
Tuesday 9/27/22 @ 2:19 AM
✅
142kj
84rpm
33%
14mph
Monday 9/26/22 @ 2:4 PM
0kj
0rpm
21%
0mph
Tuesday 4/20/21 @ 3:23 AM
146kj
90rpm
32%
15mph
Monday 6/13/22 @ 9:29 AM
✅
236kj
68rpm
48%
18mph
Monday 4/4/22 @ 8:16 PM
128kj
80rpm
34%
14mph
Thursday 3/17/22 @ 4:36 PM
✅
237kj
53rpm
57%
18mph
Wednesday 4/28/21 @ 7:37 PM
231kj
82rpm
36%
15mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Friday 6/5/20 @ 3:2 PM
156kj
90rpm
32%
15mph
Sunday 5/3/20 @ 5:31 PM
✅
311kj
68rpm
53%
20mph
Sunday 5/31/20 @ 9:2 PM
27kj
74rpm
29%
11mph
Monday 1/6/20 @ 12:38 AM
✅
48kj
69rpm
40%
15mph
Monday 11/18/19 @ 9:35 PM
✅
86kj
79rpm
37%
16mph
Sunday 3/15/20 @ 2:10 PM
80kj
66rpm
42%
15mph
Tuesday 7/23/19 @ 2:17 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 12:41 PM
✅
172kj
76rpm
46%
19mph
Workouts
0
kj
Monday 9/26/22
146
kj
Tuesday 4/20/21
128
kj
Monday 4/4/22
231
kj
Wednesday 4/28/21