Shake and Bake
Workouts
Sunday 8/27/23 @ 1:58 PM
246kj
81rpm
43%
18mph
Tuesday 8/29/23 @ 6:54 PM
✅
310kj
69rpm
53%
20mph
Thursday 4/21/22 @ 7:20 PM
✅
161kj
77rpm
46%
18mph
Wednesday 2/8/23 @ 7:17 PM
133kj
74rpm
44%
16mph
Friday 7/31/20 @ 6:30 PM
296kj
73rpm
51%
20mph
Tuesday 7/28/20 @ 9:58 PM
✅
366kj
67rpm
59%
21mph
Saturday 2/8/20 @ 3:25 PM
401kj
84rpm
44%
19mph
Saturday 6/6/20 @ 7:52 PM
✅
555kj
73rpm
56%
21mph
Saturday 5/16/20 @ 4:56 PM
294kj
88rpm
44%
20mph
Saturday 5/16/20 @ 4:57 PM
✅
344kj
64rpm
59%
21mph
Friday 4/24/20 @ 7:15 PM
294kj
85rpm
45%
20mph
Thursday 3/26/20 @ 1:59 PM
✅
371kj
74rpm
56%
21mph
Wednesday 11/6/19 @ 2:31 PM
287kj
84rpm
45%
20mph
Saturday 4/4/20 @ 7:37 PM
✅
329kj
75rpm
53%
21mph
Thursday 2/20/20 @ 9:21 PM
281kj
85rpm
45%
19mph
Thursday 2/20/20 @ 4:51 PM
✅
290kj
57rpm
60%
18mph
Friday 1/10/20 @ 2:57 PM
✅
255kj
79rpm
45%
19mph
Saturday 1/11/20 @ 3:14 PM
0kj
0rpm
22%
0mph
Wednesday 1/9/19 @ 2:29 PM
178kj
82rpm
45%
19mph
Wednesday 1/9/19 @ 2:25 PM
✅
216kj
75rpm
52%
20mph
Workouts
401
kj
Saturday 2/8/20
294
kj
Saturday 5/16/20
294
kj
Friday 4/24/20
281
kj
Thursday 2/20/20
0
kj
Saturday 1/11/20