Shake and Bake

Workouts

Monday 10/12/20 @ 9:35 AM
252kj
83rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 12/1/19 @ 8:12 PM
✅
394kj
81rpm
53%
22mph
Tuesday 8/25/20 @ 5:14 PM
355kj
81rpm
43%
18mph
45 min Live DJ Ride
Robin Arzón
Monday 8/17/20 @ 1:24 AM
✅
559kj
79rpm
53%
21mph
Saturday 5/18/19 @ 4:0 PM
271kj
83rpm
46%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/10/20 @ 1:11 AM
✅
362kj
76rpm
55%
21mph
Tuesday 8/6/19 @ 7:22 PM
215kj
84rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/19/20 @ 11:52 PM
✅
396kj
79rpm
55%
22mph
Wednesday 5/6/20 @ 10:17 AM
134kj
81rpm
45%
19mph
15 min Pop Ride
Robin Arzón
Tuesday 3/3/20 @ 2:54 AM
✅
168kj
77rpm
52%
21mph
Saturday 5/2/20 @ 11:37 AM
✅
99kj
92rpm
36%
17mph
15 min Low Impact Ride
Robin Arzón
Sunday 8/4/19 @ 12:53 PM
95kj
81rpm
40%
17mph
Sunday 4/26/20 @ 1:31 PM
✅
113kj
95rpm
38%
18mph
15 min Low Impact Ride
Jennifer Jacobs
Saturday 6/29/19 @ 2:41 PM
107kj
88rpm
39%
17mph
Saturday 2/1/20 @ 12:20 PM
245kj
86rpm
42%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 10:24 PM
✅
419kj
82rpm
53%
22mph
Wednesday 10/16/19 @ 5:52 PM
230kj
88rpm
40%
18mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 1:50 AM
✅
280kj
82rpm
46%
19mph
Sunday 5/26/19 @ 12:50 PM
115kj
90rpm
39%
18mph
15 min Pop Ride
Cody Rigsby
Thursday 7/4/19 @ 8:12 PM
✅
161kj
74rpm
52%
20mph

Workouts

30 min P!nk Ride
Christine D'Ercole
252 kj
Monday 10/12/20
✅ 394 kj
Sunday 12/1/19
45 min Live DJ Ride
Robin Arzón
355 kj
Tuesday 8/25/20
✅ 559 kj
Monday 8/17/20
30 min Backstreet Boys Ride
Cody Rigsby
271 kj
Saturday 5/18/19
✅ 362 kj
Wednesday 6/10/20
30 min Lizzo Ride
Robin Arzón
215 kj
Tuesday 8/6/19
✅ 396 kj
Sunday 1/19/20
15 min Pop Ride
Robin Arzón
134 kj
Wednesday 5/6/20
✅ 168 kj
Tuesday 3/3/20
15 min Low Impact Ride
Robin Arzón
✅ 99 kj
Saturday 5/2/20
95 kj
Sunday 8/4/19
15 min Low Impact Ride
Jennifer Jacobs
✅ 113 kj
Sunday 4/26/20
107 kj
Saturday 6/29/19
30 min Guns N' Roses Ride
Olivia Amato
245 kj
Saturday 2/1/20
✅ 419 kj
Sunday 2/2/20
30 min JLO Ride
Jess & Robin
230 kj
Wednesday 10/16/19
✅ 280 kj
Sunday 10/20/19
15 min Pop Ride
Cody Rigsby
115 kj
Sunday 5/26/19
✅ 161 kj
Thursday 7/4/19