Shake and Bake
Workouts
Saturday 3/27/21 @ 12:30 PM
✅
173kj
87rpm
42%
19mph
Tuesday 7/6/21 @ 12:24 AM
143kj
80rpm
41%
17mph
Friday 11/6/20 @ 12:37 PM
141kj
86rpm
39%
17mph
Sunday 8/11/19 @ 9:41 PM
✅
159kj
84rpm
41%
18mph
Monday 10/12/20 @ 9:35 AM
✅
252kj
83rpm
43%
18mph
Tuesday 7/14/20 @ 3:24 PM
241kj
70rpm
48%
17mph
Saturday 10/10/20 @ 11:57 AM
164kj
86rpm
42%
18mph
Monday 10/5/20 @ 11:28 PM
✅
307kj
42rpm
93%
23mph
Monday 4/20/20 @ 8:42 PM
157kj
90rpm
40%
18mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Monday 1/20/20 @ 12:1 PM
✅
149kj
87rpm
40%
18mph
Monday 1/27/20 @ 12:35 AM
125kj
85rpm
38%
16mph
Thursday 12/19/19 @ 12:17 PM
162kj
84rpm
42%
18mph
Thursday 12/19/19 @ 12:18 PM
✅
276kj
47rpm
83%
22mph
Monday 11/11/19 @ 12:1 PM
127kj
84rpm
43%
19mph
Saturday 10/5/19 @ 8:32 PM
✅
171kj
60rpm
63%
20mph
Friday 6/14/19 @ 11:11 AM
124kj
82rpm
44%
18mph
Saturday 11/2/19 @ 8:35 PM
✅
145kj
65rpm
55%
19mph
Saturday 8/24/19 @ 6:35 PM
273kj
83rpm
45%
19mph
Saturday 8/24/19 @ 6:43 PM
✅
323kj
64rpm
60%
20mph