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Shake and Bake
kellyny
Northville, MI
41 π₯
Beat 5texansinnj
VS
5texansinnj
Bwater NJ/Pocono Pines PA
14
Beat kellyny
Workouts
Previous Workouts
Next Workouts
Thursday 10/15/20 @ 12:46 PM
β
73
kj
90
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/20/20 @ 12:36 PM
48
kj
83
rpm
34
%
15
mph
Thursday 8/20/20 @ 1:1 PM
0
kj
0
rpm
35
%
0
mph
20 min New Tracks Ride
Olivia Amato
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Thursday 8/20/20 @ 1:29 PM
β
151
kj
78
rpm
44
%
18
mph
Saturday 8/15/20 @ 11:13 AM
243
kj
83
rpm
43
%
18
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 12:42 PM
β
254
kj
79
rpm
46
%
19
mph
Thursday 7/30/20 @ 11:53 AM
β
242
kj
82
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/3/20 @ 12:33 PM
214
kj
78
rpm
43
%
17
mph
Sunday 5/3/20 @ 11:36 AM
101
kj
90
rpm
37
%
17
mph
15 min Soul Music Ride
Ally Love
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Friday 5/29/20 @ 12:58 PM
β
106
kj
84
rpm
40
%
17
mph
Thursday 5/28/20 @ 10:25 AM
β
214
kj
76
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 5/29/20 @ 12:25 PM
211
kj
74
rpm
44
%
17
mph
Tuesday 5/19/20 @ 12:56 PM
β
257
kj
83
rpm
43
%
18
mph
30 min 70s Ride: Live from Home
Leanne Hainsby
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Wednesday 5/20/20 @ 11:55 AM
236
kj
79
rpm
44
%
18
mph
Wednesday 4/22/20 @ 1:55 PM
β
283
kj
86
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/29/20 @ 1:7 PM
245
kj
82
rpm
44
%
18
mph
Wednesday 12/4/19 @ 11:37 AM
β
203
kj
77
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 12/4/19 @ 11:33 AM
142
kj
71
rpm
38
%
14
mph
Saturday 7/20/19 @ 10:54 AM
β
389
kj
85
rpm
44
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:9 PM
226
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
kellyny
Northville, MI
41 π₯
Beat 5texansinnj
VS
5texansinnj
Bwater NJ/Pocono Pines PA
14
Beat kellyny
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
β
73
kj
Thursday 10/15/20
48
kj
Tuesday 10/20/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
0
kj
Thursday 8/20/20
β
151
kj
Thursday 8/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
243
kj
Saturday 8/15/20
β
254
kj
Saturday 8/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
242
kj
Thursday 7/30/20
214
kj
Monday 8/3/20
15 min Soul Music Ride
Ally Love
View Class
Share
101
kj
Sunday 5/3/20
β
106
kj
Friday 5/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
214
kj
Thursday 5/28/20
211
kj
Friday 5/29/20
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
257
kj
Tuesday 5/19/20
236
kj
Wednesday 5/20/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
283
kj
Wednesday 4/22/20
245
kj
Wednesday 4/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
203
kj
Wednesday 12/4/19
142
kj
Wednesday 12/4/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
389
kj
Saturday 7/20/19
226
kj
Thursday 7/4/19
Previous Workouts
Next Workouts