Shake and Bake
Workouts
Friday 4/5/24 @ 1:53 PM
✅
95kj
86rpm
44%
19mph
Friday 4/5/24 @ 3:0 PM
52kj
75rpm
37%
15mph
Wednesday 3/13/24 @ 6:20 PM
✅
239kj
77rpm
52%
21mph
Monday 3/11/24 @ 3:1 PM
143kj
80rpm
41%
17mph
Friday 12/24/21 @ 2:22 PM
✅
349kj
83rpm
48%
20mph
Wednesday 12/8/21 @ 5:8 PM
312kj
85rpm
46%
20mph
Thursday 4/21/22 @ 11:28 AM
✅
157kj
90rpm
44%
20mph
Monday 4/18/22 @ 4:41 PM
106kj
85rpm
39%
17mph
Sunday 2/20/22 @ 5:40 PM
✅
182kj
81rpm
46%
19mph
Monday 1/10/22 @ 6:55 PM
155kj
80rpm
43%
18mph
Sunday 1/9/22 @ 1:59 PM
✅
325kj
80rpm
49%
20mph
Saturday 1/1/22 @ 6:5 PM
245kj
81rpm
44%
18mph
Thursday 8/5/21 @ 11:21 AM
✅
264kj
85rpm
51%
22mph
Wednesday 4/7/21 @ 9:24 PM
174kj
82rpm
44%
19mph
Friday 7/30/21 @ 11:35 AM
✅
352kj
85rpm
48%
20mph
Wednesday 12/30/20 @ 5:28 PM
236kj
80rpm
42%
17mph
Thursday 1/21/21 @ 12:0 PM
✅
194kj
76rpm
48%
19mph
Thursday 1/28/21 @ 6:6 PM
153kj
75rpm
45%
18mph
Saturday 12/19/20 @ 9:59 PM
✅
235kj
69rpm
43%
16mph
Thursday 12/17/20 @ 9:57 PM
196kj
69rpm
42%
16mph
Workouts
196
kj
Thursday 12/17/20