Shake and Bake
Workouts
Thursday 5/7/20 @ 10:30 PM
274kj
78rpm
46%
19mph
Friday 2/14/20 @ 2:39 PM
✅
321kj
80rpm
49%
20mph
Wednesday 4/29/20 @ 6:10 PM
356kj
67rpm
49%
18mph
Tuesday 4/14/20 @ 1:13 PM
✅
403kj
68rpm
51%
19mph
Wednesday 3/25/20 @ 7:50 PM
170kj
73rpm
48%
18mph
Friday 4/10/20 @ 2:42 PM
✅
223kj
75rpm
53%
21mph
Tuesday 3/24/20 @ 7:13 PM
155kj
70rpm
48%
18mph
Saturday 3/14/20 @ 7:31 PM
✅
213kj
75rpm
52%
20mph
Tuesday 3/24/20 @ 6:40 PM
250kj
78rpm
45%
18mph
Friday 3/20/20 @ 2:35 PM
✅
291kj
81rpm
48%
20mph
Tuesday 2/18/20 @ 5:34 PM
268kj
73rpm
49%
19mph
Wednesday 2/12/20 @ 3:33 PM
✅
324kj
76rpm
52%
20mph
Wednesday 1/29/20 @ 8:3 PM
121kj
85rpm
37%
16mph
Saturday 1/25/20 @ 6:10 PM
✅
154kj
85rpm
41%
18mph
Monday 12/16/19 @ 1:28 PM
358kj
70rpm
49%
18mph
Monday 12/16/19 @ 2:14 PM
✅
455kj
77rpm
50%
20mph
Sunday 11/4/18 @ 5:49 PM
171kj
66rpm
53%
18mph
Thursday 8/9/18 @ 1:22 PM
✅
237kj
69rpm
58%
21mph
Thursday 9/27/18 @ 8:53 PM
163kj
67rpm
50%
18mph
Monday 10/1/18 @ 3:7 PM
✅
227kj
77rpm
52%
21mph
Workouts
356
kj
Wednesday 4/29/20