Shake and Bake
Workouts
Friday 4/23/21 @ 12:39 PM
438kj
81rpm
41%
17mph
Saturday 8/19/23 @ 1:56 PM
✅
456kj
100rpm
36%
18mph
Tuesday 6/1/21 @ 3:41 PM
382kj
75rpm
45%
18mph
Monday 5/31/21 @ 4:0 PM
✅
401kj
91rpm
40%
18mph
Wednesday 1/27/21 @ 9:16 PM
343kj
80rpm
42%
17mph
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Saturday 4/24/21 @ 1:5 PM
347kj
81rpm
42%
18mph
Wednesday 10/13/21 @ 9:58 AM
✅
375kj
98rpm
38%
18mph
Wednesday 4/21/21 @ 12:42 PM
✅
330kj
82rpm
41%
17mph
Wednesday 4/21/21 @ 2:3 PM
328kj
91rpm
38%
18mph
Monday 1/18/21 @ 7:30 PM
✅
340kj
81rpm
42%
18mph
Monday 1/18/21 @ 4:54 PM
330kj
87rpm
39%
18mph
Wednesday 10/28/20 @ 8:13 PM
239kj
78rpm
44%
18mph
Wednesday 10/14/20 @ 4:13 PM
✅
257kj
71rpm
49%
19mph
Thursday 5/7/20 @ 10:30 PM
✅
274kj
78rpm
46%
19mph
Friday 2/14/20 @ 2:17 PM
170kj
74rpm
40%
16mph
Thursday 3/5/20 @ 4:58 PM
✅
243kj
77rpm
45%
18mph
Friday 2/7/20 @ 2:7 PM
178kj
76rpm
41%
16mph
Friday 2/21/20 @ 2:48 PM
✅
252kj
77rpm
46%
18mph
Tuesday 3/3/20 @ 2:14 PM
179kj
76rpm
41%
16mph
Workouts
438
kj
Friday 4/23/21
328
kj
Wednesday 4/21/21
330
kj
Monday 1/18/21