Shake and Bake
Workouts
Saturday 4/24/21 @ 1:5 PM
347kj
81rpm
42%
18mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Monday 4/13/20 @ 5:43 PM
✅
216kj
85rpm
40%
17mph
Saturday 3/6/21 @ 4:52 PM
208kj
76rpm
42%
17mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Wednesday 1/27/21 @ 9:16 PM
✅
343kj
80rpm
42%
17mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 7:30 PM
✅
340kj
81rpm
42%
18mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Wednesday 11/4/20 @ 9:3 PM
240kj
79rpm
44%
18mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Wednesday 9/23/20 @ 6:48 PM
✅
527kj
75rpm
47%
18mph
Thursday 9/24/20 @ 12:2 AM
458kj
70rpm
47%
18mph
Friday 9/18/20 @ 7:47 PM
✅
488kj
76rpm
45%
18mph
Friday 9/18/20 @ 9:53 PM
481kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 8:2 PM
354kj
81rpm
43%
18mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Tuesday 9/8/20 @ 5:56 PM
✅
243kj
80rpm
44%
18mph
Saturday 9/12/20 @ 4:1 PM
208kj
69rpm
45%
17mph
Workouts
208
kj
Saturday 3/6/21
556
kj
Friday 2/5/21
333
kj
Tuesday 1/19/21
481
kj
Friday 9/18/20
354
kj
Wednesday 9/16/20
208
kj
Saturday 9/12/20